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servings of fruit and veg
Hey, y'all. It's the best time of year to eat fruit--SUMMER FRUITS!!! Yum! We've got strawberries and blueberries in our fridge all summer long, and it's soooooo wonderful to open the fridge w/ the munchies and see those beautiful berries in there. A big juicy handful of berries is one serving for the day and one DELISH…
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Come out, come out, wherever you are!
Hi skeptics. Minx On a Stick has launched this discussion group for a reason which I fully support: Let skeptics come out as doubters, as people who think the Latest Easy Diet-Weight-Loss-Super-Fat-Blast-Exercise-Program is garbage. Let us come out as people who know eating moderately and eating well and doing sweaty…
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She's herding cats!
Hi. Great idea starting this group--thanks. I don't typically join groups, have been using MFP since the end of January and have found the tools enough to support my efforts to get fit again. Didn't even bother putting up a profile or photo since I was using the site to do my own thing. It seems we skeptics often rely on…
