teachthal Member

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  • Lucky you, your clients are giving you business. Lucky you, you are lucky to have your mom in your life and she still wants to see you. Lucky you, you're starting a new business- imagine the possibilities! Lucky you, you don't have to pay the vet. Lucky you, you still have your animals, I just put my furry friend of 14…
    in People keep eating my free time Comment by teachthal February 2014
  • Body glide will save your life! I love it!
    in chub rub aka thigh gap Comment by teachthal October 2013
  • I had a friend who would count sex as exercise. Not that I disagree, but counting these activities instead of doing real exercise probably won't get you the results you're looking for!
    in What do you or don't you count as exercise? Comment by teachthal November 2012
  • 1. I usually use training plans from Hal Higdon. I would say to find one that is at least 12 weeks, since this is your first half. If you just google "1/2 marathon training plan" you will find many; pick one that works for your lifestyle and schedule. 2. Decent time is however long it takes YOU to finish. Remember, you're…
    in Questions about running a half marathon Comment by teachthal May 2012
  • We've all been there! How about working out in the am before work? Also, pack a healthy lunch/snacks the night before. It is also not fun to sit for 8 hours, so go to the bathroom on another floor, or take a short walk for lunch, anything to get your butt moving. I can imagine that going back to work is tough, stick with…
    in Losing my get up and go!!! Help!!! Comment by teachthal May 2012
  • The artificial sugar in diet soda makes your brain anticipate something sweet. When your body doesn't get the actual sugar molecule that it is expecting, it begins to crave it. Drinking diet soda may cause you to crave, and consume, more sweets than you normally would. It probably won't kill you that you're enjoying the…
    in What's wrong with diet soda? Comment by teachthal April 2012
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