stellaskies Member

Yoga. What a borefest. I've never been flexible and it's all about bending into these dumb positions and my body is like "nothnx".

You'd have to pry the wine bottle out of my cold dead hands first! Just kidding, I used to drink a bottle or two per week but I started taking some prescription medication and didn't want to end up like Whitney. I've gotten used to only having it once in a while and it's not that bad.

I should have added blueberries to my sale list. I pretty much buy whatever fruit is on sale except strawberries and bananas. They are bought every week.

Must have even if not on sale: Lettuce Tomatoes Apples Bell peppers Tuna packed in water Fresh strawberries Bananas Eggs Ground turkey Feta cheese Things I get excited for when they are on sale: Chicken breasts Flat Out wraps - Light sundried tomato flavor Arnold's Sandwich Thins - 100 calories per roll! Almonds Marinara…

Cascadian Farms dark chocolate almond granola. It's "organic" and you can find it by the healthy cereals but it is a total sham. There is a ton of sugar in it, which I didn't realize until a few days ago. I might as well be eating Cinnamon Toast Crunch, which is obviously the best cereal in the entire world. *cries tears…

holy crap, that sounds amazeballs. I love almond milk so I believe I will be adding chocolate almond milk to my grocery list!

I have a tiny little tote that carries a lock for the locker room, a small hand towel, hand sanitizer, gum, ipod, and I always bring a water. I keep it simple.

If you're not hungry, don't eat. That's how we all got chubby in the first place, right?

I'm 5'5 and I'm not sure what I weigh right now since my scale battery died a week ago, but I did get down to 120 at the beginning of March. My goal was 115 but I just don't see that happening unless I eat like a bird. I felt pretty good about my body at 120 anyway.

That's awesome. I was doing the shred with ok results but I have a crazy small living room and found that I didn't have enough room to move on to the second and third levels so I crapped out and just started going to the gym :(

Me and my husband both have this problem. We decided to help each other out. If I catch him hunched over I signal to him to put his shoulders back. It has taken him a while but he's finally correcting me too. Maybe you have a coworker or SO that cuold do the same for you?

Have you bought new clothes? I've heard people say that they needed a mini makeover before they accepted their new body. Maybe a change of hair color? Something to shock your brain into seeing the new you. You may also have some kind of body dysmorphic disorder which might require a professional, unfortunately.

mmmm saving this.

Also, good luck! I'm sure you'll pull it off. You were athletic at one time and I've heard that it's easier to lose weight and tone up if you've already been in good shape before. I could be making that up but I swear I've heard that.

Sorta off topic here, but I thought you were posing with Lindsay Lohan! Your cousin looks so much like a clean and sober Lohan, it's amazing.

From the store: Naturally Fresh (found with other refridgerated salad dressings) Creamy Bleu Cheese is the best salad dressing OF ALL TIME /Kayne. It's not a health food unfortunately :( My own: Olive oil, lemon juice, RWV, oregano, salt and pepper, a pinch of sugar(Truvia) or a little honey. SO GOOD!

No way. My entire world shuts down when I'm sick.

Now I want tacos.

You sound just like me a few weeks ago around my birthday. Don't worry, today is a new day and you can get back on track.

Queen!!!!!! Michael Jackson back in the 80s or early 90s. A sober Whitney Houston Alice in Chains So many bands from the 60s and 70s.

If you don't like it just don't eat it. I don't like yogurt and that's EVERYONE's favorite but I can't and won't.

The only reason I eat breakfast is 1. to wake myself up 2. so I can get my bowels going. That's it. I think breakfast food is pretty gross.

Never thought I'd be excited to wear a bikini! Also never thought I'd cut out ground beef from my diet, but I did and I'm not looking back.

I am a big believer in mind over body and being a positive thinker. Added you .

me gusta O.O

I'm new to gym equipment so I can barely go forward correctly. I'll have to try this backwards thing, though.

Everyone knows. Coworkers, friends, family. I think it's important (for me) to let others know so they don't get offended if I don't eat the bagels they brought in or why I'd prefer not to eat dinner late. People are nosey and are going to ask anyway, right? Also it's not something I'm ashamed of. I'm proud that I go to…

I love making my own pasta and one of the star ingredients was heavy cream. I could write beautiful love songs about heavy cream, ya'll. Also Five Guys Burgers and Fries. I cut most red meat out of my diet last year so I've only had it one time since, but back in the day it was me and my husband's Friday night meal. We had…

The number on the scale doesn't mean that much if you have no muscle tone or definition. Without building any muscle you're gonna look skinnyfat and you'll need to eat like a bird to maintain and that's no fun. More to the point - I don't think working out is bad to do everyday as long as one or two of those days is light.…

Dang girl, get it!!