palmerig88 Member

They haven't come by but if they want to catch 2 more then now would be the time

I'm reporting them! I can even do it online. There is a frequent offender parked out there now for the past 4 hours+

First you should be very proud that you can run continuously for 2 hours that is so fantastic!!! I am so upset reading this, the only good thing I can think of is imagine their face when you run by when you are thin but they are such jerks their opinion means nothing. They are so insignificant they don't deserve your help…

I definitely see people who are obviously overweight at the gym and think how great it is that they are trying. People are harsh and judgmental but please don't let that stand in your way. Hopefully you will stick with it and look back and realize that taking that first step was a wonderful decision, the first of many you…

I lost 5 pant sizes for 55 pounds so I would say about every 10 pounds. So you would need to lose around 30 more pounds to fit a size 8

Do you work out your back and chest too? It's not just arms. I can do 11 real pushups, I have just started learning/trying body weight exercises but have been weightlifting for about 6-7 months and do separate workouts on separate days of bicep, tricep, shoulders, back and chest. Are you including all of these?

If/When he really wants it, he will be willing to put in the work. If he is stuck in the phase that he wants it to just magically happen, he is not ready. We've all been there though so don't look down on him, just be there for him when he asks for your help if he eventually does. Focus on your goals and do the best you…

I haven't done cardio for the sake of cardio since the first 30 pounds went but I love sports, I can get my cardio through softball, kickball, playing catch, walking places, etc. I lift weights 2-4 days per week as heavy as I can and focus on one muscle group per workout of these choices: bicep, tricep, shoulders, back, or…

That is a really good way to look at it. I am always really happy right when I finished a workout. Always glad I did it and proud of myself for sticking with it.

I've never put any of my successes involving weight loss on facebook and for some reason don't want people to notice on there. It makes me uncomfortable.

No no no no no. If you didn't exercise, then your goal of 1600 or so is great. The exercising enables you to keep a caloric deficit and lose weight while enjoying more food. For your own peace of mind as well as fuel for the exercise. You are supposed to eat the calories you burn from the exercise, that is how this site is…

I'm 5'6" and maybe 5'6 1/4" and I have reached my original goal weight of 135 although I was happy at 145 and was trying to stop losing. Ive finally stopped and I hope to stay around this size.

I don't see popcorn as little nutritional value. It is satisfying and a good source of fiber.

I think you are supposed to keep eating until you forget about the girl. Other than that, it sounds like you have a really good plan in place.

I'm maintaining at 2600 + currently.

I like Endo the best, my husband is an endo. You picked a lot of hot guys though. It's hard to say which type is best from your pictures. There are a lot of hot guys out there, no matter what body type.

I've heard they do that. Also saw it happen in a movie or Tv show.

I'm at a loss for words but now I want to share my favorite: http://www.youtube.com/watch?v=WDBP_xdzyxI enjoy.

He doesn't like you because you are bigger or smaller than him, he just likes you. If you get too wrapped up in that it will stand in the way of your own perception of yourself and why you are even trying to be the best YOU can be. I've never been taller than my husband but I've weighed less than him, more than him, way…

[/quote] I want your guns!! You look amazing! What do you do for arms? [/quote] Wow thanks!!! :) I do tricep, bicep, and shoulders separately but I also work back and chest and that probably does arms too. I lift heavy and one workout, like say I was only doing shoulders would be overhead press 5 sets of 10 reps, cable…

Sometime in February: 16473868_7140 by JenniferSPalmer, on Flickr Now: 101012 024 by JenniferSPalmer, on Flickr Sometime in February after one workout: 16473868_7658 by JenniferSPalmer, on Flickr Now: 101012 008 by JenniferSPalmer, on Flickr April: 42512 006 by JenniferSPalmer, on Flickr August: 8112 028 by…

Yes I love cereal. My favorites are fruity pebbles and cinnamon life.

First of all, please try to avoid 1200 calories. Are you willing to try losing on 1700 or 1800 calories? The first big loss you experienced is water. It happened to me too. I lost almost 15 pounds the first month. Keeping your goal of losing 30 pounds by the end of January is great but focus more on completing your goal of…

Yeah. When my "Paul" contacted me out of the blue while I was engaged I wrote a quick email reply. "I'm getting married". He wrote back something about how he hoped I knew what I was doing and I truly loved this man. I never responded and have never spoken to him again. I did truly love this man. The man I've been married…

I rarely drink and could easily give it up. I don't like the way I feel the next day and I don't need it to have fun.

They fit in there but I didn't know if it was ok fashion wise.

The Jonas Brothers

You made a goal of how often you planned to exercise when you signed up. Each week it resets so since this is Sunday it is the beginning of the week. They are just saying you have burned 0 calories of what you plan to burn this week so far.

What % are you trying to get down to? I think I am around that %, I'm 5'6" 135 pounds. I started with a lot higher body fat % and I think what had the most affect on lowering mine is weightlifting. I'm not exactly sure but I'm thinking P90x is a lot of cardio? If you are willing to experiment, perhaps you could try to…

What a horrible experience, I'm so sorry to hear this happened to you. Nobody should ever have to go through that.