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Great question. I've often wondered the same thing as they have the different zones posted on all of the cardio machines at the gym. Hmm.
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Thanks Fay. :)))
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It's simple. Eat!
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Which reminds me.. Which weighs more? A pound of feathers or a pound of concrete? Haha.
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Great job!!!!
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She's a woman with curves. Damn us for wanting to look like women. Haha. I'd love to be that fat. Just sayin! lol
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I was a soda junkie too. I drink Flavored Sparkling Water (they're .68 for a liter at WalMart). It satisfies my craving for soda! Also, Lipton Diet Citrus Green Tea. Love that stuff! Both have 0 Calories and are great!
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This is a great suggestion! You don't have to be on the search for a partner, start looking for friends first.
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I tried POF as a joke a little over a year ago. (A friend of mine found her long-term bf on there as well) I emailed this man and simultaneously received a message from him. We met about 4 days later and have been inseperable since. It's been a year, he just moved in and things are so perfect, it's scary. hahaha. I knew I…
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Big Rack :)
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LOOOOOVE Sweet Frog. I'm there once a week. Angel Food Cake or Vanilla Fro-Yo with tons of berries and whipped cream!
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Totally agree! While I'm still overweight at 5' 4" 179.4lbs... I am VERY confident. I've never had a body-image problem, but I do realize that I need to lose weight in order to be fit & healthy for the long haul. Of course I'd like to wear smaller clothes too. LoL :)
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Awesome. Thanks!
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I've never watched that movie. I will now. This is hilarious. :/
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I just saw this today and cracked up!
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Thanks! I'll check into that.
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That's a heck of a lot better than what I call mine. Just sayin'. LoL
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I use Revlon Colorstay Foundation, Powder, Blush & Eyeliner!. I love them all!
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You're right. There is. But, these are so tasty and filling! The other bars that have less calories aren't quite a filling either, which leads me to want to eat again, sooner than I should be. I don't eat these clif bars constantly, just saying that I could. lol
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Couldn't agree more! When I was younger I couldn't stand hair on a man's chest / back. But, the older I get the more I prefer it actually. Within reason of course! Keep it trimmed.
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At the risk of sounded conceited - Although I'm 5'4" and have lost 7lbs (CW 180.4lbs) I don't mind how I look. My self-esteem is pretty high which is why it probably took so long for me to decide that I really need to get in shape. Of course I know things should be smaller/tighter, but I'm quite confident in my skin now.…
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I mix/matched mine. Figured I'd post all of the ones I had. In these pictures I've lost about 5lbs... Today I'm down 7lbs and at 180.4lbs @ 5'4" IF anyone can tell me how to get these suckers to be smaller.. Please let me know. I'm not usually ignorant about that kind of stuff, but apparently today I am. LoL
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It sounds silly, but much like I tell my children "No" to certain things... I tell myself "No" to certain foods. I don't budge with the kids. They know that "No Means No" so, the same applies to me, unfortunately! lol Make sense?
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I obviously have more than 5lbs to lose, but I have to admit... when I WAS smaller and just wanted to lose 5lbs it seemed more difficult to lose than the 40lbs I'm attempting now. So 40lbs or 5lbs, it's all a success in my book. Heck, I wish I had a 5lb goal. I'm jealous! haha. However, I will continue to use this site to…
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Every morning before my shower. I log a couple times a week, but really only compare the #s every Thursday to see my weekly changes. :)
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I'm definately going to check this out. It sounds pretty neat!
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Can you link the group in the thread? I tried to find the group, but couldn't. Thanks!
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I have 6 tattoos, they're all pretty small. But, I've been debating getting a large one as well. I'm just scared to commit to one as big as I want. I certainly don't think it makes you unfeminine. However, that would also depend on what you had tattoo'd on you. lol
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That's awesome. I've always been HORRIBLE at running. I've been doing all of my cardio on the Cybex Arc Trainers at the gym and I've noticed my ability to keep going harder and longer each time, so I'm tempted to actually attempt to run on a treadmill for a mile. Your post has inspired me to at least give it a try. Thanks!
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Funny I came across this post. I saw that book laying on my Mother's table & wondered what it was about. ?