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Advocare - 24 Day Challenge - Judge Free Comments
Good morning, First and foremost, I know that everyone is not going to agree with my decision to try the Advocare 24 Day Challenge. Therefore, this post isn't for you. I personally know of people who have achieved amazing results with this challenge and it has given them even more motivation to continue on their journey to…
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Daily Calorie Goal is the same for 1.5lbs vs. 2lbs/week?
Hello, I recently purchased a FitBit Flex (which I love) and on my FitBit I opted for a loss of 1.5lbs/week to allow for additional calories over the 2lbs/week. Therefore, I went into MFP to update the preference from 2lbs to 1.5lbs so that my goals on all of the linked apps are the same. Why is it that when I changed my…
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Down 10lbs (PICS)
The first pic was when I realized I needed to do something! I didn't really find the motivation until after the 2nd picture was taken. It's been a steady loss ever since. The last picture I was about 177.7 lbs. My current weight is 176.4. So, actually down another pound since the last photo. Any motivational friends are…
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Stairs at Work = ? Calories Burned
Quick question... So, today at work I'm stuck sitting in an empty "spec home". (I work for a home builder). There's a pretty large flight of steps to the second level. I've often times went up and down for a certain # of minutes, but am unsure how to document it on MFP. Suggestions please? I might as well get paid to work…
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NUTS!
Quick question... What kind do you snack on. Looking for something lower in calories. Suggestions, please. :) Happy Sunday!
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Meal Planning! Suggestions, please!
Does anyone know of any websites/apps that will plan your meals for the day/week according to your kcal limit? I don't have a problem staying at my 1,200 kcal/day, but I find myself eating a lot of the same things over and over. Honestly, I don't mind it too much but something new would be good too. I don't mind living on…
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Clif Bars = <3
I could very possibly live on these things! I LOVE them! Especially the Peanut Butter Crunch & Macadamia Nut w/ White Chocolate. I like having them (or something similar) with a side of fruit for breakfast or lunch. :)
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SW 187 (Pic)
Let me start off by saying that the only reason I'm posting a picture so early on in my journey is bc I find myself looking through posts for women of similar height/weight/structure as me. I do like to have something similar to compare myself to. So, I'm sure there are many other women out there that are like me in that…
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27y.o Mother of 2 - 187lbs to 145lbs - Fingers Crossed
Basically, I'm back on MFP because it works. I used it before to drop weight and as soon as I quit using MFP and lost that accountability, I gained every icky pound back. This time, I am going to be as determined as I was the last time. However, I'm going to continue to watch what I eat. Not just until I drop a size or…
