NUTS!

AshlyRamos

Quick question...

What kind do you snack on. Looking for something lower in calories. Suggestions, please.

Happy Sunday!

Fay84Vegan

Almonds, Cashews and Pistachios each have 160 calories per ounce. That one-ounce serving amounts to 24 whole almonds, 49 pistachios or 14 walnut halves

I eat Almonds

AshlyRamos

Thanks Fay. ))

katy84o

I love pistachio's and cashews. But more than any nuts I snack on sunflower seeds already out of the shell.

babycook

I make my own mixed nuts. I use cashews, pecans, walnuts, almonds and brazil nuts. When I eat them I have a handful. It's about 20 of them. The count on here I use says mixed nuts 26 pieces.
I also use pistachio nuts. I eat 15 of them because that's what the count on here says.
I also use pumpkin seeds and sunflower seeds that are already shelled.
I switch them up depending what I feel like that day.
Most days I have one of them.