GoldspursX3 Member

snow white with long hair

It's currently 6 PM where the OP is from. So we are to assume you have the time at your place of employment to go on a silly tirade on the internet but it's frowned upon if you leave at lunch to work out or leave on time?

:laugh: :drinker: :flowerforyou: :love:

Ummm....yeah you did.

I feel ya brother. Conservative and career military but I'm all about sustainable living and not wasting anything.

Then why ask for advice?

I've read thru the posts and it seems like the OP is just looking for justification on why she can't attain the goals she placed on herself. Very self defeating attitude.

almond milk greek yogurt flank steak bananas whey

I think that is the hardest I ever laughed at a post. Not cool since I'm at work :wink: I actually formed a mental image of this which didn't help. My commander now thinks I am out of my mind.

French toast crunch.

Censorship....err...I mean locked thread in 3...2...1

what card?

Way to hijack someone's thread with your $.02.

I see the Fox haters are out...... Government has been wasting "tax dollars" since the Egyptians (was a massive pyramid really necessary for one man's tomb?). Whether true or not I'm not surprised.

Are those Division III schools? Hook 'em.:drinker:

I'm sorry! Never really pay attention to links people post.:drinker:

First time I've seen a profile on mfp that is strictly for spam. What a sad individual.

Me and my wife plan our meals two weeks out at a time. It makes it really easy to stay within your diet and it saves on our grocery bill because we know exactly what we need to buy and no food goes to waste.

That's funny considering how many body builders are very vascular.

13 1/2 years in the Army here. Did you bust tape or just weight? If you're are over body fat % then just losing weight will not get you within the standard. Once enrolled in ABCP you have to actually meet the body fat %. Highly recommend doing a weight lifting program that focuses on compound movements on top of your…

In for later reading.

Liked it initially but then it got too politically biased for my taste. I want to be entertained, not watch a 30 minute DNC ad.

You should be proud not demoralised. Most people fall off the wagon and don't find their motivation again for months or even years after! I think it is good to establish limits for yourself but don't fret when you go outside of those limits.

Well that really contributed to the conversation. Lemme guess....never been to Hobby Lobby and have no intentions too, unless you have to go potty? OP: Anything Whataburger (when I'm actually in Texas) or Little Caeser's pepperoni crazy bread.

The good news is that exercise is proven to reduce stress levels! I mean this is in the nicest way possible but instead of using stress to not workout use it as your motivation to work out! Sometimes after a looooong day at work I have to force myself to go to the gym even though my mind is thinking of every reason why I…

^^^^^^^^^LOVE IT!

6 beers in one sitting is considered binge drinking. Occasionally that may not be bad, even though many health professionals disagree, but nightly cant be healthy. I can't imagine you are getting anywhere close to the nutrients you would need to have a "healthy" appearance.

I like their morning breakfast sandwiches. They serve them all day where I am at and I always get the same thing if I happen to stop by. I get the 6 inch flatbread with steak, egg white, pepperjack. For veggies I get spinach, onion and tomatoes with a drizzle of sriracha sauce. I also add avocado if it is in season. 47…

It's their fault for being so tasty.

I have hunted my enitre life. Growing up in rural East Texas in a poor family we used wild game killed on our land to supplement our diet. I no longer need to hunt to eat but still enjoy being directly connected to my food source. I butcher and process every animal I kill myself. I have no ethical dilemma of eating meat so…