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Pickle Juice
So I bought one of those pickles in a bag (Hot Mama) and its so spicy and sour. Love it! I cut it up into 9 servings because of the sodium. Am I the only weirdo who could drink down all the juice leftover in the bag?
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Foam Rolling
Who does it? What benefits do you feel you get from it?
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Roller Coasters
So I was at Busch Gardens today and on 5 different occassions people had to get off the ride because they were too big for the restraints. One guy actually had his wife bouncing up and down on the restraints to try to get them to lock. Now I'm not poking fun at or bashing these people and some of them might actually be…
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26 lbs down w/ pics
At my heaviest I was 230 lbs. The "before" pics are when I started MFP 63 days ago. I was 215 lbs then. I am now 188. I am currently at the weight I want to be at but I am trying to cut to a lower weight first then bulk up slowly. I made this progress by running 5-6 times a week and lifting 3 times a week. Hoping to look…
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Grunters
In the gym get on my friggin nerves. I understand sometimes getting that last rep or two might require some grunting, been guilty of it plenty of times myself. But when you are grunting on the first rep and every one after that, so loud I can hear you over my music, it is beyond annoying. Please stop for the sake of every…
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NSV- asking for advice
Today I walked in on coworkers discussing wanting to begin a workout routine and get in shape. Both looked at me and one of them said," He knows how to get in shape, ask him". Sounds small, but it was a huge confidence boost for me!
