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NSV- asking for advice

GoldspursX3
Posts: 516 Member
Today I walked in on coworkers discussing wanting to begin a workout routine and get in shape. Both looked at me and one of them said," He knows how to get in shape, ask him".
Sounds small, but it was a huge confidence boost for me!
Sounds small, but it was a huge confidence boost for me!
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Replies
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That is a great validation of how your hard work has paid off. Congrats!0
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That's a great feeling - congrats0
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That, my friend, is just too cool!!0
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Thanks! Just what I needed to hear to get thru the last half of the week.0
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That's AWESOME!!0
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..thats awesome when stuff like that happens..keep up the great job0
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Very cool! So, did they ask you?0
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Very cool! So, did they ask you?
My bad...yes they did. The first thing I told them was how MFP helped me track what I was consuming every day. I think I also convinced them to try stronglifts 5X5. As a guy who used the split body routine for 6 years with little gains this program helped me immensely.0
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