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Tough Mudder was the hardest thing I have ever done! But i am so proud of myself for having accomplished it. Because you will be waiting to do certain obstacles, you get breaks from running. Endurance is still key though! I did some long runs, but about 6-8 miles easy. Burpees, weights, push ups, and pull ups. All of those…
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I think it would be a fantastic present! I know that I am currently looking to buy one :)
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Thank you all for the ideas!!!
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Thank you! I will try eating half on my plate-I did not even think of that!