tmbusby

Thank you for the encouragement! Best of luck to you as well. Theresa B

Welcome back! Me too! I don't know how many x I have started and stopped this program...and of no fault to MFP at all. (I love this site and all the tools it has to offer!) It's all my bad. When I slip on my diet I quit logging my info. DUMB! But like you, I am determined this time. For my health...if I ever want to meet…

It seriously could be the pop. Even diet is carbonated and can cause water retention, which in turn causes weight gain...so the fact that they boast zero calories and zero anything is quite misleading and sometimes even dangerous. I switched to tea. Unsweetened, however if you like it sweetened Stevia is an all natural…