lsapphire Member

A spoiled Sheltie who is afraid of loud noises. Can't convince him he can't fit up my pant leg LOL:laugh:

I wish it would seperate natural from refined sugar.:ohwell:

have you tried carob instead?

None. I would have been amused, he probably wouldn't have even noticed she was flirting. LOL:bigsmile:

In the morning your stomach is empty and you have had nothing to drink for hours vs a day with a healthy diet and good fluid intake? I put on several pounds over the course of a day. Don't panic

have blood work done to rule out things like low potassium and such

5'1" weighed 165- a tight 14 now 140 weigh a nice 10

talk to him and your daughter. Keep an eye open, investigate the signs of meth us

I can't wear mine anymore either. Going to wait till I find the goal weight I am comfortable with and celebrate by getting them resized.:happy:

I can't tolerate much aspartame. I drink one can of pepsi one a day and flavored water ( I use to drink at least a 6pk of soda a day)

highest weight 175 starting weight 165 now 139 goal 130 at most

been dealing with this for years, don't want to get sick with all the exposure

I am an RN and wouldn't think about not wearing a helmet. I also wear fingerless leather gloves.:noway:

keep track but log when he isn't around?

Treat yourself! I have a "cheat meal" once every weekend.

try climbers chalk

might not be a perfect choice, but mcdonalds bacon ranch chicken salad grilled and be frugal with the dressing

speechless and impressed beyond belief!!!!

I was sedentary and ate pretty much whatever I wanted. Now I walk routinely and try and keep my intake within moderation.:bigsmile:

I use to drink a 2 pk of diet soda and no water per day.:embarassed:

Try checking local churches and groups to see if you qualify for free food boxes, the rest of the family may qualify as well.

I may be hard hearted, but your food stamps buy what you want. If they don't like it they can complain all they want and fend for themselves.

with substitutions (splenda, fat free cream cheese, lite cherry filling) I got 36 cals each!:happy:

So proud of you. You have gained a wonderful gift, self confidence. She should be reprimanded, that is not good for any business to make customers feel bad. Keep up the good work.:noway:

try a sexy silk short nightshirt in a pretty print or red. It could be a compromise that works for you both

You are motivation to anyone who thinks it is impossible to change. Congratulations and good luck with your advanced schooling.:flowerforyou:

i found several recipes on MFP that are about there in cals. Pumpkin/spice muffins is my fave so far

walked 55 minutes (about 4 miles) before lunch.

when i started i told myself to wait. But I found this totally awesome pair of pants I fell in love with and bought them in what should be my size when I reach goal. I have gotten frustrated a few times, but love those pants and won't ever be able to find them in any other size so have to keep going. Down over 20 lbs with…

not healthy, but found jalapeno potato chips and hardest thing to resist ever for me LOL:blushing: