lsapphire Member

a green salad, corn bread and ice tea

evoo, red vinegar and a few dashes of hot sauce

roll in egg/parmeson bread crumbs and fry

or figure roughly how many cups, etc for the whole thing to decide serving size

I also use a calcium chew, both for the calcium and mine are 15 cals a piece and tricks my brain into thinking it is having a dessert lol

crystal light helps me

Practical Magic and Simply Irresistible

You should talk to your doctor before you start this.

could you possibly post the recipe, the link didn't work for me tks

To me the question is: Does he love You or an image in his head? Praying for you.

Weight loss is like life: there are good days and bad days.

Lots of good choices here. But how about Holiday Inn

go west

Seems to go with the weight loss

some ppl use salt and pepper. I like mine used in a smoothie.

The usual things, my family to be well and safe, prayers for the troops and there families. For me, I have been working at this for a while. To be within 10 lbs of my goal would be AWESOME.

This is probably going to upset some, but. Your not his mom, he is an adult, he needs to take responsibility for his own actions. Just broach the subject tactfully and with patience.

not familiar with demerara sugar. Maybe a cultural thing. Can you make it easier for someone from the U.S to understand. TKS

Everyone reacts to medication differently. The important things to remember is keep communications honest and open with your doctor and don't get discouraged if it doesn't give instant success.

I married my high school sweetheart. We have been together 39 years and married 36. We have 2 incredible children and so far 5 grandchildren. We have been through good times and bad, health issues and the loss of friends and family. If he were to pass tomorrow I would probably never be involved in another long term…

deep cover

Instead of feeling "superior" consider it a step toward your health and a better understanding of what it take to be healty.

It might be inconsiderate to throw it out. Can you put in the frig so it is "out of sight out of mine?"

When my kids were little cows milk was no big deal. The only concern was lactose intolerance and fat content. We went with 2% milk and my kids did great.

The holiday is suppose to be dedicated to giving thanks and being appreciative of your blessings NOT eating yourself into a coma. We need to change the way we THINK then we can change our bad habits.

I would compromise. Wear the claud on where you prefer and have the wedding ring resized at goal weight and wear traditional

baby bell light is my go to

I log everything

Sounds like a trust thing. I had a male friend tell me that he didn't trust other men around his wife it wasn't her he doubted.

chunky monkey ice cream OMG