MatchGirl86

My best friend has been pregnant 3 times in 3 years (one miscarriage). She just told me about the third, after I've been going on and on for the last 6 months (6 months after I started TTC) about how much I want children and how hard it is to get pregnant. She was pained to tell me, but she knew I had to find out sooner or…

Here are some other, lesser known remedies: vitex-agnus-castus rhodiola rosea ashwagandha siberian ginseng sarsaparilla white peony Also, nutritional yeast is a great source of all B vitamins, protein, and many amino acids that can be beneficial to women with PCOS.

Here's what I've learned so far about natural remedies: Diet: Low glycemic diet all the way = best all around solution Limit processed soy products (interferes with natural hormone production) Avoid meat treated with hormones or antibiotics Drink a TON of water Avoid caffeine, alcohol and drugs Supplements: Take 100mg DIM…

I drink tea every day. Green tea and yerba mate, usually. Dong Quai also comes in tea form, which I only drink the first two weeks of my cycle.

Do you drink the tea? How much do you use per day?

New to PCOS (less than two months diagnosed). Committed to avoid hormones and RX drugs and changing my lifestyle if necessary. I've started taking DIM, Dong Quai, Evening Primrose, cinnamon, chromium, and adopted a low GI diet. Mostly, I just want to regulate my cycle and lose some weight. I have acne, but no abnormal hair…