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Yes!!! I tried it, and it works. Rubybelle, thank you very much. Lol, I use cardio to get weight training calories, how funny. Still, it gave me an answer. I have been on MFP about a week or so and love it. KJ
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I took a look at several days of your diary and I see some patterns which might be the cause of your stall. I listed some ideas/suggestions below, and I feel if you look them over you might find a fresh new look at your diet. 1. I find it interesting that you have chosen to have sodium listed as one of your nutrients on…
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God bless you and everyone on the journey to "self-renewal." :)
