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My husband lived in the Netherlands and I lived in Boston. 3000 miles away.. We had a long distance relationship for almost two years. He would come to visit me on holidays. During Christmas time of 2003, I decided to do something crazy and moved to Europe. I have been with him now for almost 10 years. But now I have my…
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Probably could be that you ate too little calories. But it's also normal for your weight to fluctuate a pound or so, could be water retention too.
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Great job at throwing it away! It's definitely not worth all those calories. I also used to be addicted to Pepsi, Coke, Fanta and Mountain Dew. I used to drink about a liter a day. I couldn't drink one glass if the bottle was at home. I have given up all the soft drinks and I only drink water. Once a day if I want…
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Walk with a friend...it makes time go by much faster and walking for an hour helps you lose a lot of calories and is good for anyone who isn't totally fit. I usually have a stationary bike and I watch tv while I bicycle. It makes time go by much faster.
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My face and my waist. Also, my shoulders..I have broad shoulders and I can feel it's loose on top with my shirts. My hips are the last thing I lose inches in.
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Keep yourself busy. Find things that won't make you think of food or cravings. Either reading a book, taking a shower, working out, taking a short nap, playing a game. Drink enough water. Make sure you don't skip meals. But whenever I feel hungry I always eat a cucumber since it's very low in calories and fills you up.
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I'm also new..I would love to have some friends on here who are going through the same thing that I'm going through. Feel free to add me.
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Hello everyone, this is my first post. I would love to join since I have to lose over 100 pounds.
