carrieebg Member

So far so good. I have lost three pounds by eating more :smiley: I am //www.fitbit.com/user/3B5TCD Looking for friends with it.

I have no advise...:) Just wanted to give you a high 5 and a big hug. Good job!

How about something fun :flowerforyou: http://civilizedcavemancooking.com/

I can only tell you my story my experience. And I will not argue about it :) It works for me. Five years ago I was 133 pounds (5' 2") and I knew I had to make some changes. 1) I joined this site and started counting calories for a year....Fail :( no weight loss, tired and hungry 2) Low Carb/Atkins for a year...struggled…

OMG, I can't believe how long this thread is, you all crack me up :)

YEA!! For speaking up :) You have worked hard and you look great.

Oh my soul sister....I can so relate :) I do not have cheat days. I want to eat what I like all the time, and now, what I like happens to fall into the healthy category. Sometimes I do crave a good cupcake...let me stress sometimes, and then I head over to http://chocolatecoveredkatie.com/ and make something for a treat.…

I love going to hot yoga. It's difficult and I love how I feel. I have tone, flexibility and balance. Give it a try. In my first class, I really struggled so expect that and also bring water and a towel. Good Luck, I hope you give it a try :)

I'll cast my nominations for: _Christine_ msf74 and weightloss123 Good looking group!! :)

I really like protein powders. My weight fluctuates between 112 and 114 so I definitely use the protein powders to maintain or lose weight. I have used the EAS and Max Muscle brands. Thank you for the intek nutrition suggestion:) Also, I have been using the Body by Vi powder and I am loving all the recipes. (I do not sell…

So FANTASTIC!!! So proud of you!!!

I think the closest I could hope for is to look like Christina Applegate.

Please never cheat. There is never a reason to cheat. It is devastating and crushing and hurtful and in no way is cheating ever acceptable for any reason. Your spouse could be horrible, and there is still no reason to disrespect yourself in this manor. Cheating is the lowest of the low. If your unhappy for a host of…

My combination is: 6in Honey Oat bread Roast Beef Pepper Jack Cheese .....toasted spinach tomatoes black olives green chili or jalapenos guacamole salt & pepper I am going to have to try some of the posted combinations here:)

I can understand. It runs around in my mind everyday to just give up. This journey is so frustrating, and the weight loss tips/advise are so many and they all say something different. Blah......:( But don't give up!!!!! After all the tears and frustration I am much happier, thinner then I was with the frustrations of…

I am weird..I wash my hands before and after I use the restroom:happy:

Hi, I don't know how to be supportive but I am hoping to learn:wink: I am glad your back after taking a break. This is the fresh start you need to get going!! I really wish you great success here.

My kitty got a hold of a cool-aid packet and opened it on the carpet. There was no saving the carpet. Nice.....I know. :grumble: