deisegirl34

100% Irish from Waterford (where they make the crystal :) , add me if you like, I am just starting back as well.

Thank God someone else asked this question. As I had also read lots lately about Spinning make people heavier. Although I knew it was insane you still kinda have a niggly doubt. I joined my local gym 5 weeks ago as I weight train 6 days a week in another gym and needed cardio. I play squash which is very hard on the joints…

Waterford, Ireland

God I didn't expect the pic to be so big!! Was having trouble uploading pics but finally managed it. I superimposed my head onto the body I like and have it in my purse and on my fridge for inspiration!!

I think this is fab, She is strong, fit and toned, perfect.

:smile: Thank God I am not the only one, it's good to hear the same thing happens and I am not some sort of genetic weirdo (which I feel sometimes as weight just falls off the rest of my family) but it's definitely tough going and would have me wanting to reach for the chocolate too. I just feel like this week is terrible…

Sorry I don't have any tips for you regarding calories but just wanted to say I am exactly the same as you. I eat my proper calories and do a lot of exercise and cannot lose weight. I am sick of looking at articles that say 'little changes' can add up to weight loss As far as I am concerned I am running the legs of myself…

You look fab. I just hope I can do my before and after some day too. Brilliant achievement, well done.