selig0730 Member

i just started running so not really sure, but if you eat good and weight training on your legs and then run you will be fine. some people just like to be negative

great job on the weight loss

my face was getting smaller as well as my pant size was getting smaller right away.

not good that it broke, but great that you lost some inches, great job

you can change the setting so it wont post that you went under, but its good to go under your calories since thats how you lose weight. but people need to make sure they eat enough calories though

Anyone can add me if they want....on here everyday

Portland OR, love the northwest

im doing great, gaining half a pound for the week but still doing good. hopefully this sunday i will lose some. Gotta do a little bit better in my food selection though

i have lost 60 pounds on MFP

if its 2 pounds and your lifting weights it could just be the weights or water. i wouldnt really worry about, keep doing what your doing and you will lose it soon

those are great seats

if you got me tickets i would go with you....lol, i love watching football so much im watching the replay of the Seahawks vs Chiefs right now. If my wife gave me tickets i would def go with her even if its preseason. (would rather have her spend money on reg season game though)

born and raised in Redmond WA and now live in Portland OR

any Nov 21 out there?

take one day at a time and log in everyday and exercise and you will reach your goal in no time. i like your profile pic as well

mint brownies sound good, you should eat some with your family so you dont get the craving and eat some without them. for me i normally eat one but when i refuse with the family then i want like 4 later on during the day...

add it to your exercise and eat your calories back

great job on the weight loss and the lossing 6-8 inches. you look great

food logging, goals and exercise what else is there on MFP

welcome to MFP and great job on the weight loss

thats awesome, great job on the 5k and the time as well. that medal looks really cool. keep it up for next 5k

USA!!!

wow thats awesome :)

this is great, loss 13 in the first 2 challenges so wanna lose some more for this challenge. Thanks Helen for updating and keep it going

no not obsessed...just trying to lose weight, im the same way. its easy to be like that when the pounds come off.

6 years ago i went from 240 down to 205 and then over the year i gained it all back. In october 2011 was at my highest 249 and needed a change so cut out pop and then nov 2011 started MFP full time and started a gym membership. now im at 185 and better then ever. im never going back i will stay on mfp if i have to just so…

great job on the weight loss, you look great

just curious why dont you just delete the people you dont want to be friends anymore. i want to put my calories burned for typing this on my computer, my fingers are moving really fast.. lol

every sunday morning

welcome to mfp, hope you lose the weight before the wedding, you can do it you have plenty of time but you gotta start today. good luck