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I either drink camomile tea or I brush my teeth and that makes me not want to eat...
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oh, and try to force water! I drink a green tea in the afternoon and chamomile at night. It really helps.
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your body is adjusting. It is good that you're not giving in though. Once your body loses weight or gets calories restricted, it makes you feel more hungry (wish I could remember the medical mechanism for this but I think it's a hormone). This mechanism makes you eat more (or want to very badly) to maintain it's…
