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It is hard to find time to workout when working so much, but you are able to workout to a degree while getting ready or at work. If you sit a a chair get a stability disk to sit on so you are tightening your abs while you are at work and where ankle weights under your desk doing leg lifts. Do squats in the shower, park…
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I recomend 6 week 6 pack (Jillian), Cardio Kickboxing (Jillian), Burn fat boost matabolism (Jillian), and No more trouble zones (Jillian). Those are harder than 30-day shred and by doing cardio kickboxing once a week and one or more of the circuit videos 3 to four times a week you really see results quickly.Good Luck to…
