mollov

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  • I was going to the gym everyday then my other half had to have an operation and had some time at home so I had to come up with ways to work out at the flat instead. I must say I prefer it now as I work out early in the morning then get ready for work. I do INSANITY, Kettlercise DVDs and have a selection of kettlebells,…
    in Exercise at Home Comment by mollov January 2013
  • I used one for a bit but felt it was over estimating my calorie burn. I emailed their technical help centre as it was saying I was burning loads of calories when I was in the car. I concluded that as BodyMedia is an American product it has been designed with them in mind. Think about it. They drive on the Right and mainly…
    in Body Media Comment by mollov January 2013
  • Have you tried Kettlercise which is a DVD series that uses Kettlebells? If you like the Jillian Michaels ones (which I do) but are getting a bit bored they're good as they are easy to follow and you tone up your muscles and burn fat. http://www.kettlercise.com/Captify-Content/kettlercise-4-women.html P.S I don't work for…
    in Ipad Apps for strength training Comment by mollov January 2013
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