smithmj_13 Member

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• Discussions3
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Replies

• You can do it!!

  in Newbie! Comment by smithmj_13 July 2019
• Hi, search for an article from smithmj_13. The trick is doing it from a computer and not your phone. But it works!!!

  in Fitbit sync? Comment by smithmj_13 July 2019
• Couch to 5K!

  in Jogging? How do you begin? Comment by smithmj_13 November 2018
• Awww, I think you’re doing the right thing. Keep eating right and exercising and it will show in time. How do you feel otherwise? Maybe put the scale away for a couple of weeks. Scales are mean!! 😂

  in Not losing Comment by smithmj_13 November 2018
• Foxtrot there’s a 16:8 Fast post under “Motivation and Support”. Just ran across it. :)

  in Looking for friends who do IF Comment by smithmj_13 November 2018
• Beautiful!! Hard work pays off. Thanks for posting.

  in Unhappy to Happy - my weight loss journey Comment by smithmj_13 November 2018
• Awesome! We can do this!

  in ** Dani & Melissa's 30 DAY SHRED Challenge! Comment by smithmj_13 August 2012