pamelad77 Member

How about including more calorie dense clean foods like nuts?

It should be easier for me, I hate peppers, and rarely eat Mexican or Indian food, so the. Spices aren't an issue. I do like my potatoes, especially baked in their skin in the oven, so that will be a toughie! My main problem is that I've been eating lbs and lbs of cherry tomatoes since I started my diet, as a great thing…

http://robbwolf.com/2012/04/09/putting-hidradenitis-suppurativa-remission-paleo/ Fund this today, I'm going to give it a go. Cutting out nightshade foods. For me, that's only potatoes and tomatoes, so shouldn't be too hard. Will let you know how it goes!

I had tat done last summer. After much deliberation I had one drawn up to include: Ivy - represents determination Hibiscus flowers - when given as a gift they represent "seize the opportunity" Mines down my side, but you could look at something to fit your wrist.

View my diary too if you want, been on 1200 a day since jan.

Dirty dancing!! Can't believe no-ones said that yet!

I've sent one too :-)

Same here, I started in jan with a rough idea of what I'd like to weigh, but that was it. I came into this with a different attitude from previous attempts, that it was a life change, not a diet. I was fed up with shoving artificial, helically enhanced versions of everything down my neck and wanted to change to a more…

Smoked salmon

Go to www.mybodygallery.com You can enter heights and weights to see what other women look like at those stats

There's another thread similar to this on the go at the moment http://www.myfitnesspal.com/topics/show/530319-breakfast-help

You sound like me, when I have to be up at 4am for work, the last thing I want to do is spend ages making breakfast. I tend to have either Toast (I use Hovis nimble whole grain which is 51 cals a slice) with bovril on it A protein bar. I like the Promax meal bars Or just grab a banana and then start eating more a bit later…

Just thought I'd give you an update as I've been taking zinc supplements for about 3 weeks now. I'd read somewhere on Internet that it can help with HS and numerous other skin complaints. Well, Anyway, I started taking them during the middle of a flare up. Previously, the cysts, boils, whatever you want to call them,…

Don't know. Which does boredom eating fit into?

Truck driver

A cross between Resident Evil and The Muppets. Harboured dark revenge thoughts on anyone who upset him, but any attempts to carry them out would have been farcical

Rushden, Northants

Wow, sounds nice. Have to try that instead of my brandy / hot chocolate combo one evening!

Request sent :smile:

According to their website, they have events planned in July 21012 lol, so even they're not really sure!

Hello Rushden, Northants here :smile:

Depends how much time you have to devote to it. Short hairstyles take a lot longer in the morning and more regular trims to keep the shape. That's one of the reasons why I have long hair, up in a bun and ready to go lol!

I have a shot of brandy most nights in a low cal hot chocolate. It's my bedtime treat lol. Doesn't appear to be stopping me losing!

Fantastic, not normally laughing at 6.30am, but this did it for me!

Hi, and welcome to the addictive MFP ! Request sent :smile:

Think it has to be drunk in a short period of time for it to be dangerous too, so don't think I'd worry if I were you!

ROFL

You say you sleep for over 8 hours? That does it for me, too much sleep, wake up feeling worse than if I'd set my alarm and only had 6 or 7

Love short skirts, but to be honest I wouldn't wear this dress. When I first saw the picture, with the bottom black stripe going at the angle it does, I thought it was see through and the stripe were your knickers showing through. Sorry, but you did ask! :flowerforyou:

Not tried it myself, but it was popular in finalnd when I was there in jan. Apparently its a harder workout than skiing but much better for your knees as there's less stress on them. Looked bl@@dy hard work though!