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When you're "up close and personal" even the smallest cup is more than adequate. Kind of like ice cream: a single, double or triple cone, does not matter so much as IT'S ICE CREAM! They all taste equally good... ice cream cones... yeah, ice cream cones... well, those too...
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They call me "DemonSlayer", ridding the world of ethanol's evil, one shot at a time.
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...it kind of sparked something in me - the desire to prove her wrong!! Revenge, a dish that should always be served cold. Works pretty well too.
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My children all wearing different types of APR respirators for a photo I use in my safety presentations.
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I will never mutiny against Capt. Morgan, though we're more selective about how often we set sail, and it's always aboard the good ship Cokezero.
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Tea and a banana, pretty much 80% of the time, works for me.
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Or botulin toxin. " Oh my dearest, have some more vichyssoise, you studly porn-aficionado. Oh, no, I shant eat any, it has more calories than a fist full of Oreos."
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From "Livestrong" site: According to the calories burned calculator at HealthStatus, a 180 lb. man will burn 119 calories in an hour of foreplay, or just under 2 calories a minute, while he will burn 346 calories during an hour of intercourse, or just under 6 calories a minute. According to research data from the official…
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"Upon ingestion, aspartame breaks down into natural residual components, including aspartic acid, phenylalanine, and methanol (Small amounts of methanol are produced by the metabolism of food and are generally harmless, being metabolized quickly and completely)." And Lendon Smith.....hmmm...where have I heard that name....…
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The key thing with diet colas is to dilute the initial concentration of artificial sweeteners. Its well known in the scientific literature that such materials in high doses can cause chronic ennui, malignant malaise, Routine's Syndrome and terminal monotony. I prefer to use Captain Morgan as my solvent of choice, but in a…
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Lighting up Gloria De Cubano, NUBS and Gurkha, and of course anything my children get me for Father's Day or my birthday (thankfully, usually from the cigar mini-factory downtown and not from the local drug store selection of dried and rolled cat box leavings). Usually 2 to 3X month.
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Red Solo cup, I fill you up, with diet cola, with diet cola!
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BMI is a very crude and often misleading calculation. At my best physical condition, though not an "elite" athlete, when I was a Jazzercise instructor /runner in the latter part of the previous century (i.e. 1994), my "calculated" BMI was 29, borderline "obese". At that same time, I had my body fat tested, both with the…
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What would Samuel L. Jackson think of these letters?
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You betcha .All other methods (nutrasystem, alli, etc.) were for naught. Results speak for themselves (see weight tracker below).
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Yeah, I purchased some Old Navy relaxed fit pants, after first trying on the 36 and finding they were like clown pants, way too big. I ended up with their 34, which was a good fit, not loose, not tight. BUT I still have some of my old clothes from 15 years ago, and those 34s are still assuredly snug. So I'm guessing that…
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you realize that the weight kit you use for upper body bi/tricep work in Jazzercise (32 lbs) is less than half the weight you used to drag around on your body.
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Well, you know, just from your icon photo, it is a true statement nonetheless. It's context...
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When I hit the 180 mark, getting the 4 more pairs of Tactical 5.11pants that I like to work in. Though going through the old stored clothes has been rewarding, some of the stuff is over 12 years old.
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Well, you might try a relatively unbiased and authoritative citation for some stuff: Nutritive Value of Foods (USDA Home and Garden Bulletin 72) I've had my copy 1981 hardcopy forever. But now with this new-fangled intertubes, you can download it yourself... http://www.nal.usda.gov/fnic/foodcomp/Data/HG72/hg72_2002.pdf
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Sherlock Holmes collection. And as I recall, it's free.
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I'm 54 (well, most of me is anyway; the left hip implant is 13 years old,the right 3 years, so I average about 23 years). My wife is in her higher 50's. And my experience using MFP has been outstanding.
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Can't seem to figure this out yet, though I guess it's showing up.
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Well, 60 lbs in 5 months. Keep a obsessive tally of your calories, keep within your goal, try to not eat through your exercise calories, aerobic exercise 5X to 6 X a week for 45 minutes. Should do the trick, maybe.
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In "settings" on the home page, you can change your diary settings, adding descriptors that are more useful to you (as opposed to "Breakfast/Lunch/Dinner/Snack"). For example, you could change it to foods consumed night/post midnight/etc. Might make it more pertinent to you.
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I'd torn them both at different times, usually while teaching Jazzercise. Heat/cold therapy and using heel lifts (to reduce the amount of muscle extension) helped me get back to full speed in about a month. Make sure your shoes are not broke down in terms of support.
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I do it pretty much daily (sans clothes) in the morning, but only record as official my Sunday morning weight. The other days are mostly to make sure there are no excessive variations from the declining average. Like to keep a watch on what is going on, but not concerned that some days are up a few lbs, others down a few,…
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"I just want to get to a healthy weight for my height (150lbs)" Where did this number come from? Charts, graphs, tables, they all are based on conglomerations of all kinds of people, churned out with statistics (otherwise known as baffling with BS) and with a dollop of "scientific" veneer. BMI charts are the most…
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Oh my. Are you trying to evade creditors or something? Two different people.
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The usual average value for pedestrian motion (running, walking, skipping, whatever) is 100 Kcal/mile. So for 33 minutes at 3.5 mph, you should have use somewhere around 192 Kcal. I'd use the lower value myself, just to keeps things trending the right way (downward with weight). Of course, if you add other loads…
