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Great job!
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Great job! Oh, and you totally look like Ryan Gosling in the picture on the right. :)
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If the scale increases when you switch back from diet soda to water, it could be because of the sodium in your diet drinks. I don't drink soda at all, but I have noticed a HUGE difference in the scale when I've been eating saltier foods, even when I'm staying within my calorie range. The salt makes your body retain water,…
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You look great! What type of exercise did you do?
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Great job!
