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jnorman95

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  • Good luck on acheiving your health goals. I've made myfitnesspal a regular part of each day. I started watching my diet and exercising because of doctor's orders. Now I just enjoy exercising and know which foods are better than others. Now when I eat a chocolate donut, I know it'll take nearly 20 minutes of eliptical to…
    in In need of a kick re-start..New to site Comment by jnorman95 September 2010
  • I've been losing wight for some time now. Limiting calories to around 1500 and exercising three times a week. Weight loss has plateau'd. Don't know if I can reach 30 lbs weight loss goal by Christmas. Think the only way I can acheive it is to increase exercise to 5 or 6 times a week. Even losing a total of 30 pounds by…
    in 30 pounds by Christmas..Who's with me?! Comment by jnorman95 September 2010
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