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Please don't feel guilty... I'm sure your loved ones wouldn't want that for you. It's very hard to stay focused when you hit such a rough patch. Hats off to you, because you are still here, even though you're hanging only by a thread like you said! You know you'll always have support on MFP when you need it. And feel free…
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I know what you mean... I'm mad as hell right now and I just feel like emptying the fridge... Boredom, frustration, sadness... seems like every emotion gives me a good reason to stray... Breath in, breath out, find distractions... but I can't say that it's a foul proof method... Sometimes I really feel like I would need a…
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I completely agree with you! :smile:
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Very noticeable difference between day 1 and day 60! Come back in 30 days with the final results! :happy: Good job!
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Yes! YUM... I tried different variations before I could say that I actually liked them...
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Thanks for the tip! I will check it out!
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LOL Love this one! :laugh:
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Of course the numbers will be off... As the exercise are put in by the users, you can imagine that not everybody burns the same amount of calories. If you weigh 250 pounds, you'll burn far more calories than someone who weighs 150. So yes, use them carefully! I personally always have my hrm on when I workout. It's the only…
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Alive again (Dj Champion) Burn it to the ground (Nickleback)
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Baba ganouj (or hummus) with baby carrots. Could eat this all day long... :-)
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Thank you! You're all very kind! Feels real good... :happy:
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:happy: Love this web site!
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I was told that these scale are far from accurate when it comes to body fat. They calculate only the fat percentage in the lower part of your body. So if you're pear shaped like I am, the number on the scale will be higher than it should. So maybe it's not worth the extra cost...
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Phew! Thank you! ;-)
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Ok, you all convinced me! I'm gonna figure out how to post a few pics in the next few days. I bet the reinforcement will be welcomed this weekend... ;-) Merci mes amies de vos bons mots!! Vous êtes adorables! Continuez votre bon travail vous aussi! :-)
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I'm sorry, but as a translator, I have to add : NEVER trust Google Translate!
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Go to proz.com. Lots of certified translators there in many languages. You can asked your question on the message board.
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Same place, different options... go through the list carefully. :-)
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I don't know how much of this is true... I've always heard that eating more fibre made you less hungry, because they tend to swell in your stomach, leaving you feeling more "full". I'd be curious to know what a nutritionist would say about this.
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The easiest way is to use a software like Copy Trans.
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Sometimes it's just as simple as not enough calories... maybe switch his weight loss goal to 1 pound a week and try to eat all the calories alloted while making healthy choices. Try that for a couple of weeks, and he might be surprised at the result! I speak from experience. Losing the weight has been much easier since…
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Don't you love thos before and after pics?? You're such an inspiration! Thank you for sharing, you look amazing!
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I'm sorry, but I wouldn't listen to that advice. That would be bad for you, health wise and emotion wise. I like to think that people are not all bad, and that our reactions are somewhat out of place, to say the least... Could he feel threaten by your weight loss? Is he scared that you could run off and find someone better…
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Like other posters, I'm very sorry that you were the target of such a mean and immature person... I'm afraid that your quite clever lines won't affect those bullies out there. These people only feel good when others around them are miserable... Sad, but true. Don't let it get to you though. We can't have them win this lame…
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Oh my!!! Completely different person!! Congrats!
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Your calorie deficit is already included in the amount alloted to you MFP. So exercise or not, you should drop the pounds...
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I bought a HRM without the chest strap, and I had to return it the day after. It was way off... Got myself a polar ft4 instead, and it works like a charm. :-)
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I personally think that the only thing that is going to lose weight with this is your wallet. Miracle weight loss products don't exist. There is only one proven way to succeed: eat less, exercise more... It's a shame that people have the nerve to make money out of others misery.
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bump yum!
