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Fantastic Achievement, You should really be proud!!! :) Grab a reward for yourself, something non-food. :) :)
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-Make a goal to move every single day for at least 20 minutes. -Drink a tall glass of fresh squeezed lemon water when you wake up and a shot of apple cider vinegar -FIND SOMETHING YOU REALLY REALLY ENJOY DOING FOR YOUR CARDIO. (I LOVE zumba!) It's what gets me TO the gym!! and I love it and I want to look better doing it…
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You are amazingly inspiring.... oh my word. I'm blown away.
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Hi hun, You know what? I can be a person who gets really unmotivated myself. (seems like it comes naturally for everybody else sometimes, right??!) hahaha... not so. What kickstarts my motivation a lot of the time is looking at pinterest Fitness wall. There are some amazing photo's with realistic quotes that after reading…
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YAY this sounds fun GIRL 5'5 ST: 176 CW: ? 170 ish GW: 130
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cucumbers, turkey deli meat, EGG WHITES, kale, spinach, romaine, tons of balsamic vinegar
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YES thanks for sharing. You look so happy and energized
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VERY INSPIRING :-)
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HOW ENCOURAGING. And I love "start. and once you start, dont stop!"
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Gorgeous eyes and smile! :)
