The food you eat most. What is it?
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Uhhm well the most unhealthy food I eat is chocolate chips but I've been trying to not eat those as much....
I guess eggs...or cereal (which includes oatmeal...) lol0 -
Tortillas0
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Tilapia and pepper jack cheese0
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oatmeal with blueberries for breakfasts and also apple slices with Weight Watchers swiss cheese wedge with lunch0
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Apples...they are my latest addiction!0
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cucumbers, turkey deli meat, EGG WHITES, kale, spinach, romaine, tons of balsamic vinegar0
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fiber one brownies! oh.... and apples and grapes hahahaha broccoli most definitely.0
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Ketchup :P0
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If eating peanut butter was an olympic sport, I would have won the Gold medal 44 years in a row.0
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Before MFP-Rice, rice with EVERYTHING
Now-Peppers. lol0 -
Chicken0
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Eggs (1 whole egg + 2 egg whites, almost every day!), cheese, and frozen ice cream/frozen yogurt bars (Weight Watchers Strawberry Smoothie bars, and Weight Watches Chocolate Fudge Bars!!
). I can't stay away from them - but at least they give me extra calcium! lol
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brocolli, I eat it A LOT. And usually I have some greek yogurt with cheerios in it everyday as a snack or breakfast.0
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I can't tell you yet what will end up being my most common food because I'm in the process of changing stuff.
My addiction to CHOCOLATE over the last year is what got me here. This week I'm allowing myself 1 tablespoon of nutella on 1 slice of toast for chocolate craving and no more than 1-2 dark chocolates. Trust me, it's a huge improvement.
It's about portions, finding alternatives and doing things in moderation... what they said. Hopefully over time I will be able to tell you a more nutritious staple.
(I eat cheese in recipes portioned and I like block cheese, but I don't have to have it. I have a problem getting enough calcium though since I don't drink milk. I have to work on that).0 -
garlic dill pickles..evryday..and pumpkin seeds0
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according to my 'most used' in the diary, bananas and milk0
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Yogurt fursure. One at least everyday!0
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Cucumbers and oranges and brown rice.0
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chicken
This0 -
eggs or cheese0
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