The food you eat most. What is it?

amybrauch

Eggs

monocot

Bacon....and Golden Flax

shine_

Broccoli.

Momma2fourunder5

Either eggs or Avocado...I eat both almost daily!

XXXMinnieXXX

Chick peas, they are in everything I cook x

meredithsexton

Oatmeal or greek yogurt

MissSharkattack

Egg whites, or chicken breasts. I eat both practically every day.

tmbobe

probably egg whites (fried) and apples....they are easy to prepare, little to no work. i eat the egg whites every morning. the yolk has almost the full cholesterol for the day and i don't miss it that much when the egg whites are fried (in non-stick cooking spray)

beckipercy

Either bread or chicken. I have both at least once on an average day.

kstep88

non sweet is ff cottage cheese
my sweet treat would be the fiber one brownie bar satisfies my chocolate cravings

I use the brownie bar for my chocolate fix (+ extra fiber) too! I love brownies!

---chicken is most used.... or maybe eggs

j3nn14er

eggs. then oatmeal, tuna, and coffee

tsimmsva

Peanut butter. ....and international cinnabonn creamer in my coffee

LorinaLynn

According to my food diary, my most used foods for all meals are lowfat chocolate milk and Asiago cheese bagels.

sarabig2fit

chicken.

shellie1206

I love all kinds of potato's mashed, fries, baked, etc Its soo hard to stay away from but I am trying to learn to limit myself

em9371

Probably chicken, oatmeal and Greek yogurt lately

amandavictoria80

I think I'd have to say chicken. I don't like fish so chicken is my only other low fat protein option.

Minnesnowtagurl

Shrimp!:bigsmile:

rpantusa

fresh spinach. In smoothies for breakfast or lunch, or on sandwiches, or in salads.

amiperreault

Egg beaters and Thomas' whole wheat pitas!

RBRoy

We eat a lot of ground turkey and chicken in my house!

liroez29

Dannon Oikos Greek Yogurt, and Swai fish fillets!

scribe313

1st. Eggbeaters 2nd place tie. Sweet potatoes and cod(fish)

Sydney0710

Eggs, yogurt, and nuts get eaten by my family more than any other foods. Well, except my 4 yr old eats a ton of fruit.

snookybear

Coffee :drinker: :laugh: & Garden Salad :laugh:

katie133

Eggs! Or fruit

paignt

Basmati rice and Greek yogurt.

shadowkitty22

Steel cut oatmeal. I eat it every morning nowadays.

deadstarsunburn

Spinach and tortillas!

Jarnard

Chicken Breast and Tilapia. I can't get enough of Tilapia. I love albacore tuna (starkist) but I try to eat that in moderation.