The food you eat most. What is it?

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  • douggonitt
    douggonitt Posts: 5 Member
    A tin a day of Crown Prince - Two Layer Brisling Sardines Naturally Wood Smoked In Olive Oil! They don't have the mercury you'll get in tuna and salmon, and the omega 3s are really great for losing weight, according to Barry Sears, author of The Zone books.
  • papa3x
    papa3x Posts: 286
    I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
    According to MFP my 2 most used items are black coffee and fresh Thai chili peppers :smile:
  • ashquin
    ashquin Posts: 248 Member
    egg whites, cheese
  • KLi531
    KLi531 Posts: 130 Member
    Peanut butter :)
  • AbiNichole
    AbiNichole Posts: 300 Member
    raw almonds!
  • tam120
    tam120 Posts: 444 Member
    mushrooms, garlic, onions, peppers just about every day in one form or another
  • sophistication21
    sophistication21 Posts: 12
    I have tried very hard to cut cheese out of my diet...only once in a great while should you indulge! I would have to say veggies like peppers and onions and basmati and jasmine rice are in my diet alot.

    Sigh ok and chocolate. I know.
  • jenronan1
    jenronan1 Posts: 44 Member
    Oatmeal with fruit and 2 hard boiled egg whites for breakfast.
  • heyghoge
    heyghoge Posts: 153 Member
    I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

    if eating a whole block, sure. but a 1 oz. serving is generally around the 110 calorie range. everything in moderation, as they say...
  • deksgrl
    deksgrl Posts: 7,237 Member
    Apples. Twice a day on most days.
  • eonunwor
    eonunwor Posts: 1 Member
    Spinach (at least 4 times everyday)
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

    I eat cheese everyday, sometimes with every meal. Usually reduced fat, but everything in moderation! That's what's worked for me anyway and I never feel deprived, which is why I've had so much success I think with this new lifestyle as opposed to being "on a diet."
  • Grumbletron
    Grumbletron Posts: 15 Member
    MFP tells me that my most logged food is clementines. Of course, I've only been logging since October, and clementines are seasonal... so... not exactly the most accurate on a year-round basis. :P

    #2 and #3 on the list are Special K chocolate protein shakes and baby carrots. Not too bad!
  • meagalayne
    meagalayne Posts: 3,382 Member
    Cinnamon. No competition.

    Followed by oats, spinach, yogurt and PB. :happy:
  • Nanadena
    Nanadena Posts: 739 Member
    Popcorn:bigsmile: I eat it instead of chips and as a snack. I have a Nordicware microwave popcorn popper, so there are no oils or fats. I eat it at least once a day.:heart::heart: :heart:
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    According to MFP, egg whites, turkey bacon, lettuce, corn, chicken, apples, cheese, and dried cherries are my top 3 from each meal. However, I put black pepper on almost everything I cook, so I would say black pepper.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    eggs
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    Sriracha. Chicken. Coffee. Those 3 things are in my food diary every single day at least once. (I don't use Sriracha in my coffee, don't worry)
  • Hayesgang
    Hayesgang Posts: 624
    Tilapia, Ham and Cheese Omelette, and Turkey Burgers.
  • nursevee
    nursevee Posts: 344 Member
    Mmmmm so many yummy foods. Mine probably is chicken breast, onions and apples.
  • jennarandhayes
    jennarandhayes Posts: 456 Member
    Either chicken or oatmeal. I eat a heck of a lot of both, chicken for the protein and oatmeal to fill me up.
  • janegalt37
    janegalt37 Posts: 270 Member
    sometimes i put food on my garlic.

    This is me.
  • jeccalou
    jeccalou Posts: 92 Member
    These days it it black beans or salad greens
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

    I eat cheese everyday, sometimes with every meal. Usually reduced fat, but everything in moderation! That's what's worked for me anyway and I never feel deprived, which is why I've had so much success I think with this new lifestyle as opposed to being "on a diet."

    Same here, but I usually eat the full fat stuff. Calcium, Protein, fats, and delicious addition to food. I see very little cons about cheese unless you are eating lots and lots
  • meagalayne
    meagalayne Posts: 3,382 Member
    Sriracha. Chicken. Coffee. Those 3 things are in my food diary every single day at least once. (I don't use Sriracha in my coffee, don't worry)
    Ahhh me too. Love the above :happy:
  • Laurarunnergirl
    Laurarunnergirl Posts: 36 Member
    Bread (love my sandwiches), and then peanut butter, greek yogurt and coffee
  • wftiger
    wftiger Posts: 1,283 Member
    Tomatoes or ground beef (but I'm trying to cut down on the ground beef). Tomatoes are only veggie I like (I don't care if it is really a fruit) so I eat it in some form every day: salsa, chili, spaghetti sauce, pizza sauce.

    Canned versions have too much sodium so I have been making my own sauces now. More work but better taste and I feel better without all that sodium.
  • Saruman_w
    Saruman_w Posts: 1,531 Member
    Either chicken or broccoli
  • EzraCCM
    EzraCCM Posts: 47
    I was surprised coffee wasn't listed sooner!
    Coffee for me.
    Then, probably eggs or onions.
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