The food you eat most. What is it?

CHEFCH♥ZZ

i eat spring mix every single day!!

Mirth

Cheese, carrots, and sliced turkey or chicken; all things I include normally in my lunches.

luvmybaby333

I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

Why? I make room for it within my daily calorie allotment. How is that counterproductive? I don't eat as much of it as I used to, since I've cut down on my portions of *everything*, but it's still something that I eat very frequently. Cheese didn't make me fat and unhealthy. I became fat and unhealthy as a result of eating too much, and moving too little.

rachaldenise

Rice

lillystargazer

Spinach, grilled chicken breast, and cheese

khk2010

Pretty much any veg or fruit. Currently brussel sprouts (I know-weird, but they are in season) and strawberries. Love fish too.

Helice

Cups of tea!

Sabineslims

Quinoa, sweet potato, whole wheat pitas, all natural peanut butter, dark chocolate, hummus.

I eat at least one of those items every day!! They are my staples

tataliciousd89

It is a toss up between chicken, mushrooms, spinach, onion, and garlic. By volume probably spinach. By weight definitely chicken. By frequency garlic.

Debbe2

I eat vanilla or plain yogurt everyday. At least once or twice a day I eat chicken, fish, cottage cheese &/or eggs. And whey protein.

wittlelacey

Oatmeal. It's my life.

andreacord

Cucumber, Eggs, Peanut Butter, Light Tzatziki dip, spaghetti squash and coffee.

Edit: Oh and fish. and Spinach when I buy it, I rotate pretty frequently when it comes to salad mixes.

geraldm55

without a doubt, its fresh pineapple. I started out eating 1/2 of one per week and I know eat 3 large ones or 5 smaller ones lol. I'm so hooked I love everything about it

32nissy

TOMATO SOUP

sr823204

Probably chicken for me. Been really trying to eat it more.

(It's really hard since I love steak SO much!!)

ErinBeth7

I eat a lot of turkey or ham.

chicklidell

egg whites and steel cut oats

papa3x

I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

if eating a whole block, sure. but a 1 oz. serving is generally around the 110 calorie range. everything in moderation, as they say...

Right, but this thread is about what you eat MOST.

shamr0ck

greek yogurt. i eat it for breakfast, use it in cooking, even mix it with no fat/no sugar pudding mix for desserts.

heyghoge

I'm surprised with so many people saying cheese. It seems somewhat counterproductive to me.

if eating a whole block, sure. but a 1 oz. serving is generally around the 110 calorie range. everything in moderation, as they say...

Right, but this thread is about what you eat MOST.

man it must be this cold i have but i'm feeling slow. most as in volume/weight, or in frequency? 'cause that changes my answer for sure!
(but i still don't see moderate amounts of cheese as a bad thing... presumably most people on here are eating in a way they know they can sustain over time. so, better to have small portions frequently versus depriving oneself and consequently binging at some point and labeling self a failure, falling off wagon, etc., etc., etc. different strokes, i guess.)

thesameas

Special K. Every damn morning, I'm obsessed with the stuff.

I also eat an egg pretty much every day, and every 1-2 days I'll eat porridge (oatmeal) with half a banana.

ezramedic

Mmmmm so many yummy foods. Mine probably is chicken breast, onions and apples.

Literally this. LOL!

Oh, and carrots, peas, broccoli and prunes.

ironanimal

Peanut Butter or Tuna. Not sure which.

kj00268

I'm ADDICTED to oranges.

Betzee16

Yogurt

fionat29

Greens, Brussels sprouts, broccoli and swede. Every day, every lunch. Love them!!

tmptina

egg whites and chicken breast

pullipgirl

eggs and chicken

moran1917

i am addicted to ham and cheese sandwiches currently.

theoriginaljayne

Greek yogurt.