ShelbyBeck414 Member

AWESOME reasons!!! before long, you will be a great role model!!! stay positive!!!

yay!! loving your motivations ladies!!! just think of how GREAT we'll feel once we can do all of these things!! :D

Awesome reasons!!! I would like to add 'for my husband' too....he deserves better..and so do I. :) We can do this!! One day at a time, and before you know it, we'll be looking fabulous in those cute bathing suits! :D

SO aweomse!!! Way to go!! I did the entire 30 days (no days off) last year and LOVED the results....so thats my mission again this time..30 days, no days off...:D

This site is FABULOUS for motivation and support...its amazing how a 'stranger' can just put a smile on your face when you need it!!! Good luck girl...you can reach your goals!!

wahooo!! Way to go!!!

wahoo way to go!!! we can do ANYTHING for 30 days, right!!!?? :D

AHHHHH......what flavor will I start this day with....SO many choices!! :D

I can't wait to try the cinnamon pastry too!!! I order bulk boxes for our office and always try a 'new' flavor....and then I have fun trying them all when the shipment arrives....speaking of which..I should probably go start another order..:) I LOVE the wild blueberry!! I was SO hesitant at first...but its SO delish

70 calories!!? Are you sure it wasn't a 'chai tea' or a hot cocoa?? The coffees I've researched have about 4 calories....the hot cocoa has 60. I wouldn't drink them if they each had 70..:) I'm on to a mug of Candy Cane (can't let go of that holiday favorite) :) I haven't seen the butterscotch but now i'm going to SEEK IT…

I think they are soo worth it...especially if you have a group of coffee lovers..:) We have one at our office and our staff as well as clients love it...its nice to have the CHOICE...de-caf, regular, flavored, hot cocoa, tea, etc....:D

i'M THE SAME WAY....I found that I can avoid a binge with a delish cup of flavorful java. :) I actually bought one of those re-usable Keurig filters, so you can fill it with whatever flavor you want...and I would DEFINITELY reccomend that!! The filter was $10 I believe...and now I buy lots of little packs of flavored…

you look FABULOUS girl!!! Definitely a difference....keep it up, you are an inspiraiton!! :D

Yummm on the oatmeal!! I usually have a 1/2 cup oatmeal (measured dry) with 2 egg whites mixed in and a sprinkle of cinnamone on top..SO delish. :) THis morning though, I had a chocolate Shakeology drink....it was pretty delish! :) Lunch will be vegetable salad and dinner chicken breast...

ahh the joys of being a woman..(we DO get to wear fabulous high heels though) :) I feel the same way right now....didn't step on the scale this morning...and craving chocolate like a crazy-lady.... Just remember to drink lots of water (seems silly if you are already water retaining) but it will flush everything out....…

GOOD LUCK girl!!! You can do this!!! :D

OH I agree...the jumping jacks will get old quick I'm sure....but hey, if I can do that workout will 100% for 30 days and see those results...I'm IN...bring on the jumping jacks! :D

Awww....your profile picture is ADORABLE....i'm sure its quite different when he's crying though.. :) No babies for me yet (thats part of my motivation to get fit)....but I say you should invest in some DELISH coffee...you deserve it girly!!

I TOTALLY agree...I look forward to feeling sore tomorrow and getting a good stretch in. :) We can SO do this....lets be those 'after pictures' we've seen on here.....WAHOOO!!

WAY TO GO!!! I am right there with you on the push ups being hard....just think of how 'easy' they will be in 30 days.:) I'm doing my cardio tonight...WAHOOOOO!!!! Have a fab day!!

These are all great tips..:) I bought a bag of dark chocolate mini Dove squares and had my husband 'hide the bag'...and if I ever need something sweet, I'll ask for one. :)

YAY!!! You all rock!!! We can so do this!!! When I took my 'before' photo this morning I was SMILING from ear to ear.....not because I LOVED how I looked in the photo, but because I'm SO EXCITED to be an 'after picture' in 30 days..:) Lets do this!!

Ohhh the push-ups will be the death of me....bahahah....I'm sure they looked fugly, but I DID THEM..:) And I was actually smiling at the end....sweaty, but smiling....I refuse to let go of my 'after picture' vision....LETS DO THIS!!

WAHOOO!! I can't WAIT to be an after pic...and 30 days from now, I will be!!! Lets DO THIS!! :D

WELCOME!! This site is fabulous for support, ideas, and motivation!! The best thing you can do is ready message board posts, comment, and get invovled...before you know it, you'll have a group of personal cheerleaders helping you reach your goals!! Remember, it will be SO worth it!!! You can do this!

I started DAY ONE this morning too!!! LOVE LOVE LOVE it and worked up a great sweat!!! We can do this girl...and 30 days from now think of how FABULOUS we'll look and feel!! I even took a photo this morning so I can 'see' my results in 30 days:) WAHOOO!!

I'm on the road to losing 20 pounds......so it would be interesting what 20 pounds actually 'feels like'

I'm in the same boat...I get up early but my husband sleeps for a few hours longer...SO...what I always tell myself is "just put your FEET ON THE FLOOR'....I KNOW its so hard to swing your little legs out from those warm covers, but if you can just DO THAT...get your feet on the floor and stand up.....its all downhill from…

Just started day 1 this morning and SO ready to look as fabulous as you in 30 days!!! Way to go!!

Well lets keep our eye on the prize ladies...and before we know it, we'll be HEALTHY and ready to start that next chapter of our lives....stay positive...we can do this!!