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Getting Fit Before Pregnancy
Hello everyone!! Happy Monday!! My goal is to lose 20 pounds befor trying to conceive... Has anyone else had a similar goal or are you in the same boat as me!? I look forward to motivation and having a FABULOUS new figure soon!! :D
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Standard Process Purification kit? Any feedback!?
Happy Monday everyone!!! I have been researching the Standard Processes 21 day purification cleanse....has anyone done this? If So, what are your thoughts? Is it worth it? I am looking for a GREAT cleanse to really re-start my system. :) Thanks much!
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My New Mission....SLOW AND STEADY
So i'm starting a new mission today....of slow and steady weight loss... I will aim to lose 2 pounds per week....the healthy way.. I am done with the drastic UPS and DOWNS and RESTRICTIONS. Before you know it, I will be an AFTER picture. :) Toodles!
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Gluten Free Clean Eating recipes??
Hi everyone!! Does anyone know of a good website or blog that has gluten free/clean eating recipes?
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Sugar Free & Flour Free dessert!!! ??
Hello everyone!! A while a go I saw a recipe for a 'cookie' that was totally sugar/flour free..only sweetened w/ mashed bananas....the other ingredients were: Oats Unsweetened apple sauce (in place of oil) cinnamon but I can't find it anymore...does anyone have a recipe like this!?? I'm looking for ALL NATURAL recipes..no…
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What keeps YOU going??? Lets DO THIS!
It always helps me to remember WHY I'm doing what i'm doing......so, here are my reaons.. -to be HEALTHY -to feel FABULOUS no matter what I wear -to feel accomplished and proud of myself -lets be honest, to look hot in my swimsuit this summer :D Small steps, day by day, choice by choice.....I can do this!
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{Day 9} of Shred & a DELISH, QUICK breakfast! :D
Good Morning Everyone!! I Hope the sun is shining where you are!! :D I shredded it this morning, and am SUPER excited that I can move on to Level 2 after tomorrow's workout! :D WOOT WOOT! I follwed my workout with some scrambled egg whites with spinach & baby bella mushrooms....SO delish and fast!!! Now on to my mug of…
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Afternoon Cravings, you are NOT wanted around here!!
So.....i'm sure others experience after-lunch cravings!? Why is it that I can have a delish lunch....grilled chicken on a bed of salad....and a short while later, my mind thinks "you should really have something sweet'..... Oh afternoon cravings how I wish you'd stay away!!
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'Ah-Ha' moment, Delish Coffee, Michael Jackson tunes..
Goooooood Morning friends!!! So, last night, after working out I had an 'AH-HA' moment....I don't know what it was brought on by, and it wasn't like something literally smacked me in the head....for some reason, something in my mind just went 'THIS IS IT'....you are done being this way, you ARE changing. I carried that…
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{Day 8} of SHRED complete...feeling SO motivated!!
Well, this morning I completed Day 8 of the 30 day Shred...and I felt like I killed it! :D I am REALLY looking forward to moving on to level two....WAHOOO for all of you 'shredders' out there, be PROUD of yourself...you are changing your body, one day at a time.... We can do this!!
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Day {7} of Shred DONE....HAPPY MONDAY!
I hope you all had a fabulous weekend!!! Today is a new day, regardless of what happened or didn't happen this weekend. I completed day 7 of the Shred this morning..I REALLY feel like I"m able to keep up with Jillian a lot better and I'm SUPER pumped to move on to level 2 in a few days!! :D Remember to smile a lot today…
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Oh Keurig Coffee maker, how I love you...:d
CURRENTLY I am sipping on a DELISH mug of CHOCOLATE VELVET coffee.....freshly brewed from my keurig here at work..:) And the best part is...the coffee is so delish, i'm drinking it 'NAKED'...no sweetener or cream needed...:D Ok...that ends my random random post
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LOVING my oh-so-sore muscles after 30 day SHRED!
So..even tough I've only completed TWO DAYS of the 30 day Shred..my muscles are DEFINITELY feeling the burn. :) I've got muscles yelling at me today that I never knew EXISTED.. :D If I find myself cringing in pain (especially when standing up from my chair) I QUICKLY put a smile on my face because although painful, it…
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27yrs old with 20 pounds to lose...anyone else!?
I work in an office and sit most of my day...but am committed to working out in the morning with a fitness DVD, and in the evenings at the gym.... Anyone else in my similiar situation?!
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listening to co-workers unwrap delicious candy....
so....I sit here in my office and all I can hear from the other room is the candy jar being opened and closed...opened and closed..followed by the unwrapping of what i'm ASSUMING is some delish candy... I think we have caramels and tootsies in one dish, and smarties and starbursts in the other.... Would I Love to DASH OUT…
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mini-vacay..first thing packed = 30 DAY SHRED DVD!
My husband and I are off on a long weekend to a ski/tubing resort.....we rented a fabulous home and will just enjoy relaxing....but you better BELIEVE I have my 30 shred DVD packed.... I can't wait to wake before him and get my workout done before enjoying java and the sunrise....ahhhh...its the simple things in life…
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Why?? Why are YOU trying to lose the weight?!
Sometimes it helps me if I 'revisit' my reasons for trying to lose weight.....so here are MY reasons.. -to be HEALTHY..and live as long as possible -to fit into my beautiful clothes (currently all sitting in my closet, wondering why I"m not wearing them) -to look fab on the beach this summer -to be in the best shape…
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{Day2} of Shred COMPLETE...bring on the "after picture"!
HAPPY WEDNESDAY friends!! And HAPPY FEBRUARY!! :D Today is a chance for a FRESH start....no matter what has happened yesterday, last week, last month, last year....(heck, no matter what happened last NIGHT)..today is new, how will YOU start this month!? I started mine with day 2 of the shred...and BOY OH BOY let me tell…
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New Month, FRESH start, lets DO THIS! :D
Happy FEBRUARY FRIENDS!!! I always LOVE when a new month starts (especially the cute little month of February).....it always gives me a bit of a PUSH to start of the month with a BANG! :D This morning I did day 2 of my 30 day SHRED DVD...and LOVED it.....and tonight I will hit the gym for cardio and ab workout.…
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How do you fight afternoon SWEETS cravings?!
So...i've noticed that in the afternoon....a short while after my lunch...as I'm sitting at my office desk waiting for the workday to end...I get HUGE SWEETS CRAVINGS!! Most days I can avoid dashing towards the candy dish in the other room...but somedays I give in..:( What are your secrets....aside from guzzling water…
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How did YOUR day start....
I STARTED my day with day 1 of the 30 day Shred..followed by a delish chocolate Shakeology and dancing to some great music on my drive to work.... With a start like this, how can this day NOT be fabulous!!! What did your Tuesday morning start look like!?
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DAY 1 of Shred complete....WAHOOO!!
Goood Morning friends!! Happy Tuesday!! This morning I woke up extra early and did Day 1 of the 30 day Shred....its SO great and I worked up a great sweat!!! My leg muscles are already yelling at me and it feels fab!! :) I took photos this morning so I can SEE my results in 30 days.....WAHOOOO!! :D Have a GREAT Tuesday!!
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Thinking of doing 30 Shred...any opinions?!
I have about 20 pounds to lose before I'm at my FEELING FABULOUS weight...and was thinking of doing the shred DVD for the next 30 days to give myself a PLAN of attack...any pros or cons?!
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If my weight wasn't an issue, I would....
Sometimes I find myself frustrated when I see people out enjoying their lives and looking FABULOUS while doing so. I always think, 'if I didn't have to worry about my weight, I would...blah blah blah'...What are YOUR thoughts? I would put on a skimpy swimsuit and job on the beach....bahha....I would also wear beautifully…
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Goind to lose 20 pounds....and feel FABULOUS..whos with me?
When I think about the weight I need to lose, 20 pounds, I think COME ON, you can SO do this....Some days seems harder than others (those evil little chocolate cravings)...but I KNOW I can do this... I need to stay focused and remember the goals....whos with me?!
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Ready to MOTIVATE and be MOTIVATED!! :D
Sometimes all you need is a 'YOU CAN DO THIS' or a 'WAY TO GO!!' :) This site is fabulous and I look forward to motivating others to reach their goals... we can do this..one day at a time...and soon we'll be at our 'feeling fabulous' weight. :D
