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My New Mission....SLOW AND STEADY

ShelbyBeck414
Posts: 123
So i'm starting a new mission today....of slow and steady weight loss...
I will aim to lose 2 pounds per week....the healthy way..
I am done with the drastic UPS and DOWNS and RESTRICTIONS.
Before you know it, I will be an AFTER picture.
Toodles!
I will aim to lose 2 pounds per week....the healthy way..
I am done with the drastic UPS and DOWNS and RESTRICTIONS.
Before you know it, I will be an AFTER picture.

Toodles!
0
Replies
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This is my plan too! Good Luck!0
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Well best of luck to you both. I have tried this starting in Jan and did 1 lb per week for about 7 weeks. Then i got sick and slipped with the new eating habits. Well I am trying to get back on board.
It can be done.0
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