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My New Mission....SLOW AND STEADY

ShelbyBeck414
ShelbyBeck414 Posts: 123
edited December 2024 in Motivation and Support
So i'm starting a new mission today....of slow and steady weight loss...

I will aim to lose 2 pounds per week....the healthy way..

I am done with the drastic UPS and DOWNS and RESTRICTIONS.

Before you know it, I will be an AFTER picture. :)
Toodles!

Replies

  • mgs68pony
    mgs68pony Posts: 306 Member
    This is my plan too! Good Luck!
  • ushkii
    ushkii Posts: 472 Member
    Well best of luck to you both. I have tried this starting in Jan and did 1 lb per week for about 7 weeks. Then i got sick and slipped with the new eating habits. Well I am trying to get back on board.

    It can be done.
This discussion has been closed.