alisonhoneywell

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  • I am going to make a conscious effort to start drinking water, straight away. More trips to the bathroom can only be good exercise I suppose.
  • Hi I'm Alison, I was DX with PPMS 18 months ago, before this I was able to run with a group each week and so kept my weight down. I am 5'7" , 44 and weigh 11 stone. I need to lose a good stone ( or a bad one). I don't take any meds, its just the exercise I can no longer do. I know that I will continue to put on weight if I…
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