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That was my motivation to respond/get involved :) I don't like it when people try to bully others for their opinion (ESPECIALLY when that opinion reflects current scientific belief), leads to less discussion of opinions, which is about the only reason I could see for anyone to want to join a forum. In my opinion,…
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Ah, the prototypical "red herring". Side question, is this some sort of attempt to see how many logical fallacies you can fit into a single scenario? I'll point back to my original statement "yolk has some good in it, but the bad makes it not worth it". You asked me what I found bad, I pointed it out for you. (Non…
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Best thing you can teach him is proper rest, and knowledge in planning out workouts 1-2months ahead of time (and cycling to different ones every 1-2months) Also, when you are that young its crazy hard to build muscle for some people, and perseverence and sticking with it long term is the key. I started working out around…
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One more thing, While it is admirable that people make an effort to substantiate claims in a post with a reference, please don't undermine the process by linking a conflict of interest website. When the name of the website is "incredibleegg" and is owned by the American Egg Board, there is a very obvious bias that is not…
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Ok, I'll use your chart for your convenience: - calories, 55 - Total fat, 4.5g - cholesterol 184mg
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The yolk-less chicken :) Newbie question of the day: How do y'all make your ticker appear in your posts?
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I compromised on my wekends breakfast (used to be 3 eggs sunny side up), now I use one egg, and use egg-white (comes in boxes like milk) to fill the rest.
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Egg whites are good, yolks have some good in them too, but the bad makes it not worth it. I've been eating 3 boiled eggs and a hand full of celery stalks for weekday lunch (at work) for the last couple years, chucking the yolk every time (and not worrying if little pieces of it remained). I work out during lunch--mostly…
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40 in november, decided that I'm done being overweight. Been eating healthy for last four-five years, I just eat a lot. Worked out like crazy for most of my 30's just to not gain more weight. Tore an Achilles tendon, that sort of destroyed my exercise regimen. Started with a goal of losing 74 lb. (249 start), no regimens,…
