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Emailaholics Anonymous
I got 23,986 emails in my gmail account. I don't know how many in my hotmail, though I had it for about the same time. Should I get help? Should I delete them all? Will the planet's electricity consumption be noticeably improved if we all deleted all our emails?(think host servers/databases). Are there any disciples of…
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In case you are lonely tonight...
First pic post, hope it worked.
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Weak/Low endurance Shoulders - any suggestions?
I lift weights and consider myself reasonably knowledgeable, however there is a gap in my set when it comes to working the fine muscles of the shoulder. I can exercise my deltoids no problem, but overall I have weak shoulders, let me rephrase, shoulders lacking endurance. I've done some of these instructor led…
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Exercise to lose weight MYTH? (or way overstated)
http://www.time.com/time/magazine/article/0,9171,1914974,00.html Finally, an article and scientific study of something I have started to suspect, after 10 years of sometimes near crazy gym-rat behavior (ex: 1 hour bike to work in the morning, kickboxing class at noon, weightlifting for 45 min after kickboxing, 1 hour bike…
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Month 1: 12 lb - Small steps are success too.
First month results 12 lb down, currently in first place in SHED competition at workplace wellness center :) 63 to go. I post this because (remarkably!) it tends to have a good effect on me to read success stories of others. I have always been a lone wolf when it comes to working out and focusing myself, and figured the…
