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I am originally from New Bremen NY. I now reside in Canton NY (for about 30 years now).
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Sounds good. I may use this menu for tomorrow.
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Hello. My name is Brenda. I finally bought the book on my kindle and accepted friend Linda's invite. I am 5'2" currently 174.4. My lowest weight. On MFP has been 160. Started phase 1 today. So far o good. I'm reading the book.....
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thank you. when I make my portion meal, I use a tablespoon of mayo. But I will try the greek yogurt. Any other suggestions or ideas are appreciated!
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Hello needlework. I just started a few days ago doing the Jillian Michaels 30 day shred level 1. It is pretty intense. I am sweating afterwards! Will be going into day 5. I guess with me I plan to continue using it cuz I still have to work up to levels 2 & 3! I also think its a great tool to use every other day or 2 or 3…