snowflakelaia

You look fabulous!

We'll kick your butt if you don't do it. You can do p90x much better than many people who say are fit or thin, but have never tried it. You are in better shape and do not let feeling lazy or morally low let you slack ... think you're kicking someone else's butt - that worked for me... ;) good luck! smiles and sunshine

Totally agree!

It's a bit boring... I found it too dance-oriented. if you have done turbo jam or turbo fire you'll prefer those... even p90x is more serious

Hi Britney it doesn't matter if you have much to lose, and a long way to go. Putting the effort is what counts, and here everyone will motivate and support you, nobody discourages anyone even when we don't follow "the rules" strictly. *grin* In the message boards you'll also find lots of advice, and work out / food…

It will be quite tough, but you can get pretty close to it. ^_^ I am not very hungry lately due to the change in the weather, but when I need to lose about 3-4 pounds I can lose them in a week if I eat 1200 kcal before 3pm. That means that I don't eat anything afterwards, and work out a bit at 3.30pm. Some times I've drunk…

I can tell a difference with 3 pounds, also in clothes. But I see a huge difference in 5 to 10 lbs. Clothes and even feel better when working out and overall energy.

I have had some of those... Absolute rest for a while, will you try the white tiger balm and wrap it up with some warm cloth? You'll have to wait for the doctor's prognosis (hopefully) .

You look much smaller than an 8!!

I combine p90x with turbo fire and running. I get bored and my body gets used to one thing after a while. Today I'll do the Kenpo workout. I'm very excited! Plyometrics was fun, much better than chest and back -I cannot do any pullups!-

Beetlejuice The Nightmare Before Christmas Labyrinth

for my height a size 6 (I'm 5'2") is average-big. I was that size for a few years, but I feel much more comfortable with a size 4, which is more toned and stronger, and yes, healthier. I am not skinny at all, but I've noticed that guys like me more in a size 4 than 6. They also love the fact that I smile, practice all type…

Girls, you have just convinced me! THANKS a bunch! smiles and sunshine!

I had this for lunch, together with a banana and a protein bar many times, and it was very filling and I felt like I was cheating!

Hi! I've added it once it's cooked. you'll have to stir it well. Besides, I doubt you'll need a full scoop, otherwise you'll have to add water-milk. It's delicious with oatmeal, you'll see!

Hi Kat, I was pondering whether to get the Turbo Fire! set, but it's still quite pricey? what do you think? smiles.

Hi! I could start with you! I should get back to running and I haven't done it for qutie a while... how do we do it?

Welcome and good luck! I'm sure you'll make it. *smiles* Where are you from? 10kgs are a bit more than 10pounds. Kudos for your willpower! smiles and sunshine Laia

by the way, I'm not a member of beachbody -yet. I was considering becoming a member some time, but I haven't bought their products from the site...

I've been doing Turbo Jam videos for almost a year, combining them with running, etc. Right now I do them all with weight-handgloves so I get some more of a workout, but I do not get much of a workout anymore. Thus, I considered trying the Turbo Fire. I love kickboxing, BodyJam stuff and martial arts, that's why I was…

Thank you brockly I usually put on about 2 pounds every Friday to Sunday, Monday to Thursday I eat very healthily and exercise 4 to 5 times a week. I put on 3 pounds this past weekend because I didn't exercise a lot, and ate out everyday at Mexican and Grill restaurants. Since I usually eat very healthily, I also enjoy…

wow that sounds great! I can see from the pictures you have here posted that you've done a great job! *smiles* Congratulations. I'm going to keep working on the Hip HOp Abs lv2 then. Thank you!