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Good job! One step at a time!
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This is a great place to be. Everyone on here is so supportive and helpful. please feel free to add me as a friend.. Lots of luck to you both!
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We all have times that we feel that way. You have to pick yourself up and realize today is a new day, and a new start. You can do this! Just make the choice one day at a time. We are all in this together!
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I make a big pot of chili with kidney beans and break it down into single portions and freeze them, I also do that with vegetable soups ..
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request sent!
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Oh my Gosh ! I have felt the same way, everytime I take a step foward, I wind up taking two steps backwards. I fell like if I have been god I can go off just a bit then it escalates into way overboard! there ae days I just feel like giving up. But than there are days like today, that I wake up and say I am going to do…
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I also do not have a great support network at home, but the friends on here are great! They can really inspire and support you.
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Good luck! Feel free to add me as a friend.. This site gives awesome support.
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I would love to join if it is not to late.Hoping I will do better if I have more accountability... current weight 209 gw- 155....
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It's sure helpingme, the support on here is amazing!
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I agree this is a wonderful site. I am also new, and found the people on here to be very helpful & supportive. I find counting the calories easier as long as I plan ahead. good luck!
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Hi, I'm new to this to. I have to say the support on here is awesome. Please feel free to add me as a friend as well. Good luck!
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I just started and I don't think you can have to many supporters! You can add me !