dis5150 Member

Bailey, that is me, exactly. I have no motivation. I have my room set up to do DVD's on my laptop, got my yoga mat there, etc. But I just can't seem to make myself go change clothes and do it! I was so good for a short period time. Now I am like - eh. So much easier to sit on my butt and watch NCIS, lol! But I am going to…

SW: 148 CW: 138.6 GW: 130 UGW: 125 05/01/12 - 138.6 05/04/12 - 138.0 05/11/12 - 135.8 05/18/12 - 134.0 05/25/12 - 05/31/12 - 4.6 lbs total loss so far! :)

My daughter was visiting and left some in the fridge when she left. I don't like it at all so Iooked on here for some ideas and this is what I made. Search Triple Chocolate Muffin for a pic. Super yummy! Triple Chocolate Chunk Muffin (Knock-Offs of Whole Food’s Chocolate Chunk VitaTop Muffins) Ingredients: 1 3/4 c oats 3…

Hello everyone! Happy to report my foot/ankle is 100% better! Yay! No pain, even when not using the insert. But I am not doing anything strenuous till at least next week. Don't want to push my luck! I lost my Mother's Day gain, and was down .4 lbs this morning! Yay! I have been good all week, mostly, lol! Did have the…

I mix it with liquid splenda (EzSweetz) so you don't have to count the carbs of granular splenda. Sometimes I also add a half teaspoon of unsweetened cocoa to the mix. So yummy! And I usually have 2 oz at a time! Doing low carb means not having to stay low calorie (I stay around 1500) and fat is a GOOD thing on a low carb…

I love garlic powder and red pepper flakes, or dry ranch dressing mix and red pepper flakes. The ranch does have carbs so only a tiny bit. Yummy! I started at 30 seconds, checked it, set it for 5 more, checked it and did 5 more. They are good even when they are totally brown! Not as good when they are still yellow. They…

I started "Ease into 5k" and was doing ok, then got an injury. My advice? Don't run on hills or uneven pavement (the roads where I live). I got an achilles strain that is finally feeling good today, after 3+ weeks of pain and limping. When I start again, I will find somewhere flat to train. I get that people run on hills -…

You can do that in the microwave, too! I take shredded cheese, mix some spices in it, then put maybe teaspoon size piles all around a sheet of parchment paper. Microwave 40 seconds (depending on your microwave's power) till it is orangy/brown and crunchy. Oh so good! Last week we had tacos so I made a couple sheets full of…

Dis5150 / Linda CW: 138.6 Goal weight on May 31 - 130.0 5/01: 138.6 5/07: 139.8 5/14: 136.8 5/21: 5/28: 5/31: Ug, I was down to 134.6 on Friday, then Mother's Day happened, lol!

Good Morning! Bailey, I also had a bad weekend with food. Really Sunday more than Saturday. I did good on breakfast and lunch, then we decided not to do dinner as hubby wanted a nap before we had to go to Little Rock to pick up my mom from the airport. So, since we weren't having dinner, I ended up eating a whole batch of…

SW: 148 CW: 138.6 GW: 130 UGW: 125 05/01/12 - 138.6 05/04/12 - 138.0 05/11/12 - 135.8 05/18/12 - 05/25/12 - 05/31/12 - Whoo Hoo! 2.8 lb loss!! :) (don't say "it's just water" I know that! Just let me be happy right now, lol!)

Mmmmm that chocolate sound delish! Too much for my pocketbook right now though! But I bookmarked it for future ordering. I use EZ Sweetz liquid sweetener that I get from EZSweetz.com. It's pretty cheap and I really like it. It's just liquid splenda. Zero carbs. But no health benefits or weight loss help, lol. :) They will…

I use Instead soft cups. They fit differently than the Diva. The first few cycles were super messy (sorry TMI!) but it was SO much better than tampons it was worth it. Now I LOVE them. After day 2 I don't even feel like it is my TOM. And I wash and reuse the same one for one cycle. Not as environementally friendly as the…

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html Lol :)

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Sounds yummy! I am lazy, so I just soften 2 oz cream cheese then mix in 1/2 to 1 teaspoon of cocoa and a couple drops of EZ Sweetz liquid spenda (could use packets, drops have zero carbs). It is delicious, if you like cream cheese! Tastes like a mousse. And it has only 2 carbs. :)

Hello all! Just got back from the Dr. Basically it's just some kind of strain on my achilles tendon. They did x-rays and there is no tears or damage. He gave me some awesome heel cups to try and I am walking a bit better. He thinks it is something that will go away on it's own. If not better in 3 weeks, then call him. He…

Good morning! (it's still morning here!) Finally got an appointment with the orthopidic specialist, tomorrow morning! Yay! Hopefully he can do something to help me. Linda, yep, I have the heel insert/elevators and they do help. They are just the Dr. Sholls ones. Ugg, I hope I don't have to get a shot, I am NOT a shot…

I made these the other night. Can't remember what site I got the recipe from: KIM'S FLAXMEAL CINNAMON MUFFINS 3 eggs 1/4 cup plus 2 tablespoons oil 1/4 cup sugar free syrup, such as Da Vinci or Torani 2 tablespoons water 1 tablespoon vanilla 1 cup flax meal 1/2 teaspoon baking soda 1/2 teaspoon baking powder 2 tablespoons…

I eat the MIM's. They are made with flaxseed meal which is great for fiber. One MIM has 8 grams of fiber, plus you can subtract it from your carb count. :)

I made these last night: KIM'S FLAXMEAL CINNAMON MUFFINS 3 eggs 1/4 cup plus 2 tablespoons oil 1/4 cup sugar free syrup, such as Da Vinci or Torani 2 tablespoons water 1 tablespoon vanilla 1 cup flax meal 1/2 teaspoon baking soda 1/2 teaspoon baking powder 2 tablespoons cinnamon (the amount is correct) In a medium bowl,…

Good morning! Bailey, I was watching the infomercial on Insanity this weekend. It looks so hard, but fun! It will be months before I can do anything with this foot/ankle though. Plus I can't afford it, lol! Good for you! I have Bob Harper's Biggest Loser Weight Loss Yoga DVD that I was doing before I got hurt. I love Bob!…

Amen! I just posted about that on my wall yesterday (not in the forums cuz I didn't want to get jumped!).

Hey everyone! I went shopping on Saturday and started eating low carb (again!) on Sunday. I love how I have stopped craving foods! I have to remember to eat, cuz I just don't get hungry on this way of eating! My weight was up, significantly, this morning. I'm sure it's water (TOM), but I logged it anyway. Will just show a…

Stupid water weight = TOM

^this^ I was just gonna post that! With unsweetened vanilla almond milk, yumm! I eat the Kashi Go Lean Crunch (not the one with honey).

Already down .6 lbs! Whoo Hoo!! :)

Hello everyone! I just joined this group, although I am not new to low carbing. I lost 14 lbs in February and March, then stalled for 6 weeks. So I tried the Spike Diet to try and break my plateau... well, now I am up a couple of pounds! Don't know why I let myself believe I can eat carbs in moderation and still lose??…

SW: 148 CW: 138.6 GW: 130 UGW: 125 05/01/12 - 138.6 05/11/12 - 05/18/12 - 05/25/12 - 05/31/12 -