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100 calorie cake-in-a-mug recipe link
Here is a link to a GREAT low calorie dessert idea!! Enjoy! http://thehiddenpantry.blogspot.ca/2011/11/aunt-bettys-1-2-3-cake.html Created by MyFitnessPal.com - Free Weight Loss Tools
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Cheese crisps
I had been craving something crispy to munch on and found a recipe for cheese crisps through Pinterest, on joyfulabode.com. Here is the link: http://www.joyfulabode.com/2010/04/25/low-carb-snacks-homemade-baked-cheese-crisps-recipe/ These are wonderful little crisps/crackers with little to no carbs in each one. I use a…
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Inches lost!
Was not happy this morning when I weighed myself - only down 1/2 lb of the lb I had gained back. Decided to do a "before" pic of some jeans I tried on the other day that wouldn't even come close to closing. Well, couldn't do the pic, because the jeans fit!! So I was almost late for work, cuz I was trying on all my jeans…
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goal settings
Is there a way to set your carb goals to 20 carbs? I could only get it to 5% (15) carbs or 10% (33) carbs. There was no place to write it in, just a drop down menu with % choices. Am I doing something wrong?
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low carb tortillas
Has anyone tried the Mission low carb tortillas? The flour ones? I am looking for something that tastes decent, lol.
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allergies
Just wondering if eating LC has helped any of you with pollen allergies?? I never used to have allergies, but since I stopped doing LC they have been bad! Or it could just be the weather, lol! Any comments?
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any low carbers?
Is anyone doing low carb and if so, how is it working for you? I know there are those that are against it, and I'm not looking to get into a debate. Just looking for people that is is working for? In 2001 I lost 45 lbs doing Atkins and have slowly (past 5 years) put 25 of that back on. I have been doing cardio and watching…
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20-25 lbs to lose?
Anyone else trying to lose 20-25 lbs? I lost 5 lbs my first two weeks (before I started using MFP) and now - basically NOTHING! I am so frustrated! I am eating my net 1200 calories, drinking lots of water, etc. The day that I did go WAY over was the only day I really lost! Then when I went back to my net 1200, it showed a…
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Hey everyone!
I am new on MFP, just joined at the end of January. I had lost 5 lbs on my own since the middle January, but keep fluxuating up and down around the same weight for the past week! So frustrating! I am 43. I need to lose another 20 lbs to be at a healthy weight for my body type. Also, my daughter is a runner and signed us…
