any low carbers?

dis5150

Is anyone doing low carb and if so, how is it working for you? I know there are those that are against it, and I'm not looking to get into a debate. Just looking for people that is is working for? In 2001 I lost 45 lbs doing Atkins and have slowly (past 5 years) put 25 of that back on. I have been doing cardio and watching my calories but it isn't really working for me. I was thinking about trying the low carb thing again, not as strict as Atkins, just limiting my carbs. Any low carber input?


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bugtrain

http://www.myfitnesspal.com/forums/show/411-low-carber-daily-forum-the-group-

dis5150

http://www.myfitnesspal.com/forums/show/411-low-carber-daily-forum-the-group-

Thanks so much!