cmfselby Member

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• So sorry for taking so long to reply, but if your still interested 1 & 1/4 cup Skim Milk. :)

  in Homemade Vanilla Creamer for Coffee Comment by cmfselby December 2012
• Do some research on resistance training.....that's prolly the best idea for you. :)

  in Need an effective strength routine.. preferably no weights? Comment by cmfselby November 2012
• BUMP!

  in Anyone using Body by Visalus? Comment by cmfselby September 2012