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Thank you so much for making me move this morning.....Great Inspiration!!
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A spoonful of peanut butter.
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Keep walking.....There is something to the saying " you won't regret doing it but you will regret not doing it!" I personally get frustrated with "Oh I lost 5 pounds this week with just walking" but I know that is not me and the way my body works. Start with just bicept curls and then "you tube" other exercises. Remember…
