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I know my four pounds lost is water weight and I understand i won't continue to drop weight like this every week! But it's a start and im pleased with it! This is my second time trying low carb. I seem to have a hard time finding things to eat and that is why I resigned from it a few months ago. With that being said, I do…
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Would love to have more friends and be able to support others and have them support me as well! Add me if you'd like ☺️
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Couldn't find any twins so might as well post mine! Age: 21 Height: 5' 2" HW: 165 CW: 155 GW: 135
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I have tried both. My motivation used to be that the more I exercised the more I could eat. I lost weight quicker when I didn't eat back my exercised calories. However, I still lost 20 pounds when eating the calories I burned. Many will say to never eat the calories you burned. I say it's up to you. Just know that if you…
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Good to know! I've always been one to not eat much during the day, simply because I'm not hungry. but around dinner time I feel as if I could eat everything in sight!
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I have yet to try them. I heard they were good, but I also has heard they aren't as healthy as they claim to be. But if anyone has tried them I'd like to know was well!
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If you're talking about the twelve week program I'm on, it's the Venus index!
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Recently I've been drinking the Special K shakes. Mainly because I had my wisdom teeth out two weeks ago and that's all I could really cosume. However, I know you're supposed to have a smaller meal at dinner compared to lunch and breakfast, but I like to save a lot of my calories for dinner. The cool thing about counting…
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Yes please!
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Thank you guys!
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Thank you! Good luck to you to!
