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I'm doing a lot of cardio (5-6 days a week) and lifting 2-3 days a week at the gym.
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You look AMAZING!!!!
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Awesome!! Keep up the great work!! :happy:
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Thanks everyone for your replies! I updated my calorie goals and I'll work a little harder at the gym this week. Thanks again!
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SW: 216 CW: 211 GW: 203 Weigh in Dates: 8/5 - 8/12 8/19 8/26 End of Month (or whatever weigh in days you use) Total weight lost:
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Oopps! It's open now :)
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I love tilapia and skinnytaste.com has a few recipes that were great! http://www.skinnytaste.com/2007/07/seafood-recipes.html
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I absolutely agree! Soreness equals progress! :happy:
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Yesterday was Day 2 and I didn't think it weas that bad. I'm feeling a little sore today but it's on to Day 3 after work tonight!
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Congrats..you look great!
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I started today and it was pretty hard...but I'm excited to see the results after 29 more days! :smile:
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I just started today and it was reallyyyy hard but I'm pretty excited about it. I think it's pretty motivating and I can't wait to see the results! :happy:
